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John Brooks 10000m row

10,000m

Meters

43:53.3

Time

2:11.6

Pace

597

Calories

149

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate25
Stroke Count1119
Drag Factor108

January 14, 2023 09:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
43:53.3 10,000m 2:11.6 153 827 25 149
2:08.4 500m 2:08.4 165 869 26 132
2:12.9 1,000m 2:12.9 149 813 25 135
2:14.1 1,500m 2:14.1 145 799 25 138
2:14.6 2,000m 2:14.6 144 793 25 141
2:13.2 2,500m 2:13.2 148 809 25 143
2:12.2 3,000m 2:12.2 151 821 25 147
2:10.6 3,500m 2:10.6 157 840 26 148
2:10.1 4,000m 2:10.1 159 847 25 149
2:10.3 4,500m 2:10.3 158 844 26 151
2:10.3 5,000m 2:10.3 158 844 25 155
2:11.3 5,500m 2:11.3 155 832 26 151
2:12.6 6,000m 2:12.6 150 816 25 155
2:12.9 6,500m 2:12.9 149 813 25 148
2:12.1 7,000m 2:12.1 152 822 25 155
2:12.3 7,500m 2:12.3 151 820 25 156
2:12.2 8,000m 2:12.2 151 821 25 157
2:12.5 8,500m 2:12.5 150 817 25 157
2:14.2 9,000m 2:14.2 145 798 25 156
2:14.1 9,500m 2:14.1 145 799 25 158
2:02.4 10,000m 2:02.4 191 956 28 164

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Workout Graph

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