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John Brooks 5000m row

5,000m

Meters

20:51.5

Time

2:05.1

Pace

312

Calories

155

Heart Rate

Average Watts179
Calories Per Hour914
Stroke Rate25
Stroke Count536
Drag Factor107

January 16, 2023 18:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
20:51.5 5,000m 2:05.1 179 914 25 155
2:02.1 500m 2:02.1 192 961 26 142
2:08.5 1,000m 2:08.5 165 867 25 147
2:06.9 1,500m 2:06.9 171 889 26 155
2:05.8 2,000m 2:05.8 176 905 26 153
2:06.2 2,500m 2:06.2 174 899 25 158
2:06.0 3,000m 2:06.0 175 902 26 158
2:05.0 3,500m 2:05.0 179 916 25 159
2:05.3 4,000m 2:05.3 178 912 26 160
2:05.3 4,500m 2:05.3 178 912 26 160
2:00.5 5,000m 2:00.5 200 988 27 163

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Workout Graph

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