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John Brooks 7500m row

7,500m

Meters

32:36.1

Time

2:10.4

Pace

453

Calories

148

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate25
Stroke Count824
Drag Factor106

January 17, 2023 18:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:36.1 7,500m 2:10.4 158 843 25 148
2:04.2 500m 2:04.2 183 928 27 138
2:10.3 1,000m 2:10.3 158 844 25 144
2:10.6 1,500m 2:10.6 157 840 25 144
2:09.6 2,000m 2:09.6 161 853 25 147
2:10.4 2,500m 2:10.4 158 843 25 148
2:11.1 3,000m 2:11.1 155 834 25 149
2:10.1 3,500m 2:10.1 159 847 25 150
2:11.3 4,000m 2:11.3 155 832 25 148
2:11.7 4,500m 2:11.7 153 827 25 148
2:11.5 5,000m 2:11.5 154 829 25 148
2:10.9 5,500m 2:10.9 156 837 25 149
2:12.8 6,000m 2:12.8 149 814 25 149
2:12.4 6,500m 2:12.4 151 818 25 153
2:12.2 7,000m 2:12.2 151 821 25 155
2:07.1 7,500m 2:07.1 170 886 26 157

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Workout Graph

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