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John Brooks 21097m row

21,097m

Meters

1:37:39.3

Time

2:18.8

Pace

1200

Calories

144

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate24
Stroke Count2400
Drag Factor105

January 19, 2023 10:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37:39.3 21,097m 2:18.8 131 749 24 144
2:18.0 500m 2:18.0 133 758 25 134
2:20.5 1,000m 2:20.5 126 734 24 137
2:20.7 1,500m 2:20.7 126 732 24 139
2:20.1 2,000m 2:20.1 127 738 24 142
2:20.3 2,500m 2:20.3 127 736 25 142
2:19.2 3,000m 2:19.2 130 746 24 140
2:19.8 3,500m 2:19.8 128 740 25 142
2:19.4 4,000m 2:19.4 129 744 25 143
2:19.4 4,500m 2:19.4 129 744 24 143
2:19.3 5,000m 2:19.3 129 745 24 142
2:19.0 5,500m 2:19.0 130 748 25 142
2:18.5 6,000m 2:18.5 132 753 24 145
2:17.6 6,500m 2:17.6 134 762 25 144
2:18.1 7,000m 2:18.1 133 757 25 144
2:19.3 7,500m 2:19.3 129 745 25 144
2:18.4 8,000m 2:18.4 132 754 24 147
2:19.3 8,500m 2:19.3 129 745 25 148
2:20.1 9,000m 2:20.1 127 738 24 143
2:18.6 9,500m 2:18.6 131 752 25 144
2:19.5 10,000m 2:19.5 129 743 24 143
2:18.9 10,500m 2:18.9 131 749 25 144
2:18.0 11,000m 2:18.0 133 758 25 144
2:18.4 11,500m 2:18.4 132 754 25 145
2:18.4 12,000m 2:18.4 132 754 24 147
2:18.9 12,500m 2:18.9 131 749 24 144
2:16.5 13,000m 2:16.5 138 773 25 146
2:17.3 13,500m 2:17.3 135 765 25 146
2:18.1 14,000m 2:18.1 133 757 24 144
2:17.2 14,500m 2:17.2 136 766 25 145
2:17.6 15,000m 2:17.6 134 762 24 147
2:18.6 15,500m 2:18.6 131 752 25 145
2:18.4 16,000m 2:18.4 132 754 25 143
2:17.6 16,500m 2:17.6 134 762 25 147
2:17.1 17,000m 2:17.1 136 767 25 147
2:18.3 17,500m 2:18.3 132 755 25 146
2:19.0 18,000m 2:19.0 130 748 24 146
2:19.3 18,500m 2:19.3 129 745 25 144
2:40.7 19,000m 2:40.7 84 590 22 145
2:18.2 19,500m 2:18.2 133 756 25 149
2:17.4 20,000m 2:17.4 135 764 24 148
2:16.1 20,500m 2:16.1 139 777 26 149
2:11.6 21,000m 2:11.6 154 828 26 154
0:22.3 21,097m 1:54.9 230 1093 27 158

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Workout Graph

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