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John Brooks 10000m row

10,000m

Meters

43:00.2

Time

2:09.0

Pace

609

Calories

152

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate24
Stroke Count1067
Drag Factor108

January 21, 2023 09:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
43:00.2 10,000m 2:09.0 163 860 24 152
2:07.6 500m 2:07.6 168 879 24 134
2:11.2 1,000m 2:11.2 155 833 23 140
2:11.2 1,500m 2:11.2 155 833 24 145
2:11.1 2,000m 2:11.1 155 834 23 147
2:11.4 2,500m 2:11.4 154 830 23 149
2:10.5 3,000m 2:10.5 157 841 23 149
2:09.1 3,500m 2:09.1 163 859 24 150
2:10.7 4,000m 2:10.7 157 839 25 150
2:11.0 4,500m 2:11.0 156 835 25 148
2:10.5 5,000m 2:10.5 157 841 25 152
2:11.2 5,500m 2:11.2 155 833 25 152
2:09.7 6,000m 2:09.7 160 852 25 156
2:08.3 6,500m 2:08.3 166 870 25 155
2:07.5 7,000m 2:07.5 169 881 25 160
2:08.0 7,500m 2:08.0 167 874 25 158
2:06.5 8,000m 2:06.5 173 895 26 162
2:09.2 8,500m 2:09.2 162 858 26 159
2:09.3 9,000m 2:09.3 162 857 26 158
2:07.2 9,500m 2:07.2 170 885 26 162
1:59.0 10,000m 1:59.0 208 1014 28 168

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Workout Graph

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