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John Brooks 10000m row

10,000m

Meters

42:31.3

Time

2:07.5

Pace

615

Calories

158

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate26
Stroke Count1113
Drag Factor93

January 22, 2023 10:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
42:31.3 10,000m 2:07.5 169 880 26 158
2:05.9 500m 2:05.9 175 903 26 139
2:09.1 1,000m 2:09.1 163 859 26 145
2:08.0 1,500m 2:08.0 167 874 26 150
2:07.9 2,000m 2:07.9 167 875 26 153
2:07.9 2,500m 2:07.9 167 875 26 153
2:06.7 3,000m 2:06.7 172 892 26 154
2:08.3 3,500m 2:08.3 166 870 26 153
2:06.6 4,000m 2:06.6 172 893 26 160
2:07.3 4,500m 2:07.3 170 883 26 161
2:08.2 5,000m 2:08.2 166 871 26 160
2:09.0 5,500m 2:09.0 163 861 26 160
2:08.1 6,000m 2:08.1 167 873 26 161
2:08.4 6,500m 2:08.4 165 869 26 161
2:07.6 7,000m 2:07.6 168 879 26 162
2:09.3 7,500m 2:09.3 162 857 26 162
2:08.6 8,000m 2:08.6 165 866 26 162
2:08.6 8,500m 2:08.6 165 866 26 163
2:07.7 9,000m 2:07.7 168 878 26 165
2:07.1 9,500m 2:07.1 170 886 26 167
2:01.1 10,000m 2:01.1 197 978 28 169

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Workout Graph

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