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John Brooks 10000m row

10,000

Meters

42:34.6

Time

2:07.7

Pace

613

Calories

160

Heart Rate

Average Watts168
Calories Per Hour863
Stroke Rate25
Stroke Count1092
Drag Factor98

January 24, 2023 09:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:34.6 10,000 2:07.7 168 863 613 25 160
2:06.1 500 2:06.1 175 885 31 26 137
2:09.9 1,000 2:09.9 160 831 30 25 145
2:09.3 1,500 2:09.3 162 835 30 25 151
2:09.1 2,000 2:09.1 163 836 30 25 155
2:08.5 2,500 2:08.5 165 840 30 26 158
2:08.2 3,000 2:08.2 166 870 31 26 155
2:07.9 3,500 2:07.9 167 872 31 26 160
2:08.1 4,000 2:08.1 167 871 31 26 159
2:06.6 4,500 2:06.6 172 881 31 26 160
2:06.2 5,000 2:06.2 174 884 31 26 163
2:07.8 5,500 2:07.8 168 873 31 26 162
2:08.0 6,000 2:08.0 167 871 31 26 164
2:06.2 6,500 2:06.2 174 884 31 26 164
2:07.4 7,000 2:07.4 169 875 31 26 165
2:09.8 7,500 2:09.8 160 832 30 25 164
2:08.5 8,000 2:08.5 165 840 30 26 165
2:08.4 8,500 2:08.4 165 841 30 26 164
2:09.1 9,000 2:09.1 163 836 30 26 167
2:06.9 9,500 2:06.9 171 879 31 26 169
2:02.5 10,000 2:02.5 190 940 32 26 173

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Workout Graph

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