John Brooks 10000m row
10,000m
Meters
42:34.6
Time
2:07.7
Pace
613
Calories
160
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 25 |
Stroke Count | 1092 |
Drag Factor | 98 |
January 24, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:34.6 | 10,000m | 2:07.7 | 168 | 878 | 25 | 160 |
2:06.1 | 500m | 2:06.1 | 175 | 900 | 26 | 137 |
2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 25 | 145 |
2:09.3 | 1,500m | 2:09.3 | 162 | 857 | 25 | 151 |
2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 25 | 155 |
2:08.5 | 2,500m | 2:08.5 | 165 | 867 | 26 | 158 |
2:08.2 | 3,000m | 2:08.2 | 166 | 871 | 26 | 155 |
2:07.9 | 3,500m | 2:07.9 | 167 | 875 | 26 | 160 |
2:08.1 | 4,000m | 2:08.1 | 167 | 873 | 26 | 159 |
2:06.6 | 4,500m | 2:06.6 | 172 | 893 | 26 | 160 |
2:06.2 | 5,000m | 2:06.2 | 174 | 899 | 26 | 163 |
2:07.8 | 5,500m | 2:07.8 | 168 | 877 | 26 | 162 |
2:08.0 | 6,000m | 2:08.0 | 167 | 874 | 26 | 164 |
2:06.2 | 6,500m | 2:06.2 | 174 | 899 | 26 | 164 |
2:07.4 | 7,000m | 2:07.4 | 169 | 882 | 26 | 165 |
2:09.8 | 7,500m | 2:09.8 | 160 | 850 | 25 | 164 |
2:08.5 | 8,000m | 2:08.5 | 165 | 867 | 26 | 165 |
2:08.4 | 8,500m | 2:08.4 | 165 | 869 | 26 | 164 |
2:09.1 | 9,000m | 2:09.1 | 163 | 859 | 26 | 167 |
2:06.9 | 9,500m | 2:06.9 | 171 | 889 | 26 | 169 |
2:02.5 | 10,000m | 2:02.5 | 190 | 955 | 26 | 173 |
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Workout Graph
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10000 m