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John Brooks 12500m row

12,500m

Meters

54:10.6

Time

2:10.0

Pace

756

Calories

159

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate24
Stroke Count1339
Drag Factor98

February 01, 2023 09:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
54:10.6 12,500m 2:10.0 159 847 24 159
2:02.3 500m 2:02.3 191 958 26 145
2:07.4 1,000m 2:07.4 169 882 25 151
2:08.2 1,500m 2:08.2 166 871 25 154
2:07.5 2,000m 2:07.5 169 881 25 153
2:06.3 2,500m 2:06.3 174 897 25 158
2:06.3 3,000m 2:06.3 174 897 25 159
2:06.2 3,500m 2:06.2 174 899 25 161
2:07.8 4,000m 2:07.8 168 877 25 160
2:07.4 4,500m 2:07.4 169 882 24 163
2:09.8 5,000m 2:09.8 160 850 24 161
2:10.9 5,500m 2:10.9 156 837 25 160
2:11.8 6,000m 2:11.8 153 826 24 158
2:10.7 6,500m 2:10.7 157 839 24 160
2:11.2 7,000m 2:11.2 155 833 24 161
2:10.9 7,500m 2:10.9 156 837 25 161
2:13.2 8,000m 2:13.2 148 809 25 159
2:12.5 8,500m 2:12.5 150 817 24 159
2:12.5 9,000m 2:12.5 150 817 24 161
2:12.7 9,500m 2:12.7 150 815 25 161
2:14.3 10,000m 2:14.3 144 797 25 160
2:14.4 10,500m 2:14.4 144 796 25 160
2:13.3 11,000m 2:13.3 148 808 25 161
2:13.2 11,500m 2:13.2 148 809 25 162
2:12.1 12,000m 2:12.1 152 822 25 163
2:07.6 12,500m 2:07.6 168 879 25 168

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Workout Graph

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