Sign Up

John Brooks 12500m row

12,500m

Meters

54:13.6

Time

2:10.1

Pace

751

Calories

155

Heart Rate

Average Watts159
Calories Per Hour846
Stroke Rate25
Stroke Count1386
Drag Factor97

February 06, 2023 10:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
54:13.6 12,500m 2:10.1 159 846 25 155
2:03.4 500m 2:03.4 186 941 26 138
2:08.9 1,000m 2:08.9 163 862 26 145
2:09.4 1,500m 2:09.4 162 855 25 147
2:08.4 2,000m 2:08.4 165 869 26 150
2:09.1 2,500m 2:09.1 163 859 25 151
2:08.3 3,000m 2:08.3 166 870 25 156
2:07.3 3,500m 2:07.3 170 883 25 158
2:09.3 4,000m 2:09.3 162 857 25 156
2:09.7 4,500m 2:09.7 160 852 25 157
2:08.8 5,000m 2:08.8 164 863 26 157
2:10.7 5,500m 2:10.7 157 839 25 156
2:11.1 6,000m 2:11.1 155 834 25 156
2:11.2 6,500m 2:11.2 155 833 25 156
2:11.8 7,000m 2:11.8 153 826 25 157
2:10.5 7,500m 2:10.5 157 841 25 158
2:09.7 8,000m 2:09.7 160 852 25 158
2:10.7 8,500m 2:10.7 157 839 26 157
2:12.3 9,000m 2:12.3 151 820 25 154
2:14.2 9,500m 2:14.2 145 798 25 153
2:12.9 10,000m 2:12.9 149 813 26 158
2:13.6 10,500m 2:13.6 147 805 26 157
2:13.5 11,000m 2:13.5 147 806 26 158
2:13.8 11,500m 2:13.8 146 802 26 158
2:13.4 12,000m 2:13.4 147 807 26 159
2:01.6 12,500m 2:01.6 195 969 29 168

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.