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John Brooks 10000m row

10,000m

Meters

42:35.7

Time

2:07.7

Pace

613

Calories

153

Heart Rate

Average Watts168
Calories Per Hour877
Stroke Rate25
Stroke Count1079
Drag Factor97

February 07, 2023 16:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
42:35.7 10,000m 2:07.7 168 877 25 153
2:02.0 500m 2:02.0 193 963 27 111
2:07.1 1,000m 2:07.1 170 886 26 148
2:05.7 1,500m 2:05.7 176 906 26 151
2:05.2 2,000m 2:05.2 178 913 26 153
2:05.8 2,500m 2:05.8 176 905 26 131
2:06.2 3,000m 2:06.2 174 899 26 159
2:05.8 3,500m 2:05.8 176 905 26 159
2:06.4 4,000m 2:06.4 173 896 25 160
2:07.7 4,500m 2:07.7 168 878 25 159
2:08.3 5,000m 2:08.3 166 870 25 159
2:08.7 5,500m 2:08.7 164 865 25 158
2:09.4 6,000m 2:09.4 162 855 25 158
2:10.2 6,500m 2:10.2 159 845 25 156
2:11.0 7,000m 2:11.0 156 835 25 156
2:11.6 7,500m 2:11.6 154 828 25 157
2:10.9 8,000m 2:10.9 156 837 25 158
2:10.5 8,500m 2:10.5 157 841 25 158
2:09.9 9,000m 2:09.9 160 849 25 159
2:09.6 9,500m 2:09.6 161 853 25 162
2:03.6 10,000m 2:03.6 185 937 26 166

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Workout Graph

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