John Brooks 5000m row

5,000m

Meters

20:47.7

Time

2:04.7

Pace

313

Calories

163

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate25
Stroke Count532
Drag Factor95

February 12, 2023 22:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
20:47.7 5,000m 2:04.7 180 920 25 163
1:59.9 500m 1:59.9 203 998 26 148
2:05.3 1,000m 2:05.3 178 912 25 157
2:04.3 1,500m 2:04.3 182 927 26 159
2:05.1 2,000m 2:05.1 179 915 25 161
2:04.7 2,500m 2:04.7 180 921 25 165
2:05.6 3,000m 2:05.6 177 907 25 166
2:05.6 3,500m 2:05.6 177 907 25 168
2:06.1 4,000m 2:06.1 175 900 26 168
2:06.9 4,500m 2:06.9 171 889 26 169
2:04.1 5,000m 2:04.1 183 930 26 172

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Workout Graph

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