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John Brooks 5000m row

5,000m

Meters

21:27.6

Time

2:08.7

Pace

303

Calories

150

Heart Rate

Average Watts164
Calories Per Hour864
Stroke Rate25
Stroke Count552
Drag Factor96

February 15, 2023 06:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
21:27.6 5,000m 2:08.7 164 864 25 150
2:04.8 500m 2:04.8 180 919 26 136
2:10.8 1,000m 2:10.8 156 838 26 144
2:10.2 1,500m 2:10.2 159 845 26 147
2:10.1 2,000m 2:10.1 159 847 25 149
2:10.2 2,500m 2:10.2 159 845 26 149
2:10.4 3,000m 2:10.4 158 843 25 152
2:09.5 3,500m 2:09.5 161 854 25 156
2:09.2 4,000m 2:09.2 162 858 26 156
2:08.4 4,500m 2:08.4 165 869 26 158
2:03.9 5,000m 2:03.9 184 933 27 160

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Workout Graph

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