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John Brooks 7500m row

7,500m

Meters

32:37.5

Time

2:10.5

Pace

451

Calories

151

Heart Rate

Average Watts157
Calories Per Hour841
Stroke Rate25
Stroke Count838
Drag Factor96

February 16, 2023 06:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:37.5 7,500m 2:10.5 157 841 25 151
2:04.1 500m 2:04.1 183 930 27 138
2:09.8 1,000m 2:09.8 160 850 25 142
2:09.9 1,500m 2:09.9 160 849 25 147
2:09.4 2,000m 2:09.4 162 855 26 152
2:10.0 2,500m 2:10.0 159 848 25 150
2:11.0 3,000m 2:11.0 156 835 25 149
2:11.6 3,500m 2:11.6 154 828 26 149
2:10.4 4,000m 2:10.4 158 843 26 152
2:10.3 4,500m 2:10.3 158 844 26 152
2:10.7 5,000m 2:10.7 157 839 26 152
2:11.7 5,500m 2:11.7 153 827 26 151
2:12.9 6,000m 2:12.9 149 813 26 151
2:13.1 6,500m 2:13.1 148 810 26 151
2:12.7 7,000m 2:12.7 150 815 25 156
2:09.9 7,500m 2:09.9 160 849 26 183

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Workout Graph

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