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John Brooks 7500m row

7,500

Meters

32:37.5

Time

2:10.5

Pace

451

Calories

151

Heart Rate

Average Watts157
Calories Per Hour829
Stroke Rate25
Stroke Count838
Drag Factor96

February 16, 2023 06:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:37.5 7,500 2:10.5 157 829 451 25 151
2:04.1 500 2:04.1 183 928 32 27 138
2:09.8 1,000 2:09.8 160 832 30 25 142
2:09.9 1,500 2:09.9 160 831 30 25 147
2:09.4 2,000 2:09.4 162 834 30 26 152
2:10.0 2,500 2:10.0 159 830 30 25 150
2:11.0 3,000 2:11.0 156 824 30 25 149
2:11.6 3,500 2:11.6 154 820 30 26 149
2:10.4 4,000 2:10.4 158 828 30 26 152
2:10.3 4,500 2:10.3 158 828 30 26 152
2:10.7 5,000 2:10.7 157 826 30 26 152
2:11.7 5,500 2:11.7 153 820 30 26 151
2:12.9 6,000 2:12.9 149 812 30 26 151
2:13.1 6,500 2:13.1 148 784 29 26 151
2:12.7 7,000 2:12.7 150 813 30 25 156
2:09.9 7,500 2:09.9 160 831 30 26 183

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Workout Graph

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