John Brooks 10000m row
10,000m
Meters
43:43.3
Time
2:11.1
Pace
602
Calories
152
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 25 |
Stroke Count | 1111 |
Drag Factor | 97 |
February 19, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:43.3 | 10,000m | 2:11.1 | 155 | 833 | 25 | 152 |
2:09.1 | 500m | 2:09.1 | 163 | 859 | 26 | 138 |
2:11.3 | 1,000m | 2:11.3 | 155 | 832 | 26 | 145 |
2:11.8 | 1,500m | 2:11.8 | 153 | 826 | 25 | 147 |
2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 26 | 146 |
2:11.9 | 2,500m | 2:11.9 | 153 | 824 | 25 | 148 |
2:11.4 | 3,000m | 2:11.4 | 154 | 830 | 26 | 149 |
2:11.8 | 3,500m | 2:11.8 | 153 | 826 | 25 | 149 |
2:11.5 | 4,000m | 2:11.5 | 154 | 829 | 26 | 149 |
2:12.3 | 4,500m | 2:12.3 | 151 | 820 | 25 | 150 |
2:12.4 | 5,000m | 2:12.4 | 151 | 818 | 25 | 150 |
2:12.3 | 5,500m | 2:12.3 | 151 | 820 | 26 | 151 |
2:11.9 | 6,000m | 2:11.9 | 153 | 824 | 26 | 151 |
2:12.3 | 6,500m | 2:12.3 | 151 | 820 | 25 | 153 |
2:12.1 | 7,000m | 2:12.1 | 152 | 822 | 25 | 156 |
2:11.4 | 7,500m | 2:11.4 | 154 | 830 | 25 | 158 |
2:11.7 | 8,000m | 2:11.7 | 153 | 827 | 25 | 159 |
2:11.6 | 8,500m | 2:11.6 | 154 | 828 | 25 | 160 |
2:12.0 | 9,000m | 2:12.0 | 152 | 823 | 25 | 159 |
2:11.0 | 9,500m | 2:11.0 | 156 | 835 | 25 | 160 |
2:02.2 | 10,000m | 2:02.2 | 192 | 960 | 26 | 170 |
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Workout Graph
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10000 m