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John Brooks 7500m row

7,500m

Meters

31:55.7

Time

2:07.7

Pace

461

Calories

151

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate25
Stroke Count821
Drag Factor96

February 21, 2023 18:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:55.7 7,500m 2:07.7 168 878 25 151
2:03.3 500m 2:03.3 187 942 27 82
2:07.6 1,000m 2:07.6 168 879 26 146
2:08.6 1,500m 2:08.6 165 866 26 148
2:08.2 2,000m 2:08.2 166 871 25 151
2:08.6 2,500m 2:08.6 165 866 26 152
2:08.9 3,000m 2:08.9 163 862 26 153
2:09.1 3,500m 2:09.1 163 859 26 157
2:08.2 4,000m 2:08.2 166 871 25 158
2:07.3 4,500m 2:07.3 170 883 26 160
2:08.0 5,000m 2:08.0 167 874 26 159
2:08.3 5,500m 2:08.3 166 870 26 158
2:08.1 6,000m 2:08.1 167 873 25 160
2:08.8 6,500m 2:08.8 164 863 26 160
2:09.1 7,000m 2:09.1 163 859 26 161
2:03.5 7,500m 2:03.5 186 939 26 165

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Workout Graph

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