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John Brooks 7500m row

7,500m

Meters

32:19.0

Time

2:09.2

Pace

454

Calories

150

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate25
Stroke Count834
Drag Factor96

February 26, 2023 18:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:19.0 7,500m 2:09.2 162 857 25 150
2:03.7 500m 2:03.7 185 936 28 139
2:08.0 1,000m 2:08.0 167 874 26 146
2:08.6 1,500m 2:08.6 165 866 26 148
2:09.3 2,000m 2:09.3 162 857 26 149
2:08.6 2,500m 2:08.6 165 866 26 151
2:08.5 3,000m 2:08.5 165 867 25 149
2:09.3 3,500m 2:09.3 162 857 26 155
2:10.2 4,000m 2:10.2 159 845 25 152
2:10.1 4,500m 2:10.1 159 847 26 152
2:10.1 5,000m 2:10.1 159 847 25 133
2:10.9 5,500m 2:10.9 156 837 26 153
2:11.9 6,000m 2:11.9 153 824 26 150
2:11.4 6,500m 2:11.4 154 830 26 157
2:11.5 7,000m 2:11.5 154 829 26 159
2:06.8 7,500m 2:06.8 172 890 26 160

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Workout Graph

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