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John Brooks 21097m row

21,097

Meters

1:43:28.0

Time

2:27.1

Pace

1220

Calories

148

Heart Rate

Average Watts110
Calories Per Hour707
Stroke Rate23
Stroke Count2389
Drag Factor95

March 01, 2023 13:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:43:28.0 21,097 2:27.1 110 707 1220 23 148
2:14.5 500 2:14.5 144 776 29 26 77
2:15.9 1,000 2:15.9 139 768 29 25 139
2:16.4 1,500 2:16.4 138 765 29 25 143
2:15.1 2,000 2:15.1 142 772 29 25 145
2:15.3 2,500 2:15.3 141 771 29 25 145
2:15.2 3,000 2:15.2 142 772 29 25 147
2:15.0 3,500 2:15.0 142 773 29 25 147
2:14.9 4,000 2:14.9 143 773 29 24 151
2:15.1 4,500 2:15.1 142 772 29 25 149
2:14.3 5,000 2:14.3 144 777 29 25 154
2:16.1 5,500 2:16.1 139 767 29 25 153
2:15.6 6,000 2:15.6 140 769 29 25 154
2:16.1 6,500 2:16.1 139 767 29 25 154
2:15.2 7,000 2:15.2 142 772 29 25 155
2:15.8 7,500 2:15.8 140 768 29 25 155
2:16.4 8,000 2:16.4 138 765 29 25 156
2:16.9 8,500 2:16.9 136 762 29 25 155
2:16.8 9,000 2:16.8 137 763 29 25 155
2:16.4 9,500 2:16.4 138 765 29 24 156
2:16.0 10,000 2:16.0 139 767 29 24 157
2:15.7 10,500 2:15.7 140 769 29 25 157
2:16.6 11,000 2:16.6 137 764 29 25 157
2:16.8 11,500 2:16.8 137 763 29 25 157
2:17.2 12,000 2:17.2 136 760 29 24 158
2:18.1 12,500 2:18.1 133 755 29 25 157
2:18.9 13,000 2:18.9 131 725 28 25 155
2:18.3 13,500 2:18.3 132 754 29 24 156
2:17.0 14,000 2:17.0 136 762 29 25 158
2:18.1 14,500 2:18.1 133 755 29 25 157
2:18.4 15,000 2:18.4 132 754 29 25 157
2:28.5 15,500 2:28.5 107 678 28 23 153
2:19.0 16,000 2:19.0 130 725 28 25 157
2:20.1 16,500 2:20.1 127 719 28 25 155
2:29.6 17,000 2:29.6 105 673 28 23 152
2:20.8 17,500 2:20.8 125 715 28 25 154
2:59.8 18,000 2:59.8 60 560 28 18 147
3:21.1 18,500 3:21.1 43 519 29 17 131
2:38.7 19,000 2:38.7 88 657 29 22 140
4:13.1 19,500 4:13.1 22 398 28 14 123
3:45.2 20,000 3:45.2 31 463 29 15 127
2:28.1 20,500 2:28.1 108 753 31 23 148
3:34.1 21,000 3:34.1 36 504 30 15 133
0:21.5 21,097 1:50.8 257 1172 7 28 142

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Workout Graph

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