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John Brooks 7500m row

7,500

Meters

31:23.1

Time

2:05.5

Pace

470

Calories

150

Heart Rate

Average Watts177
Calories Per Hour898
Stroke Rate27
Stroke Count860
Drag Factor96

March 04, 2023 15:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:23.1 7,500 2:05.5 177 898 470 27 150
2:05.9 500 2:05.9 175 886 31 28 136
2:10.4 1,000 2:10.4 158 828 30 27 140
2:08.2 1,500 2:08.2 166 870 31 27 145
2:10.4 2,000 2:10.4 158 828 30 27 140
2:08.2 2,500 2:08.2 166 870 31 27 145
2:07.4 3,000 2:07.4 169 875 31 27 150
2:07.3 3,500 2:07.3 170 876 31 26 149
2:06.9 4,000 2:06.9 171 879 31 26 152
2:06.3 4,500 2:06.3 174 883 31 27 155
2:05.6 5,000 2:05.6 177 888 31 28 156
2:05.7 5,500 2:05.7 176 887 31 27 158
2:05.6 6,000 2:05.6 177 888 31 28 156
2:05.7 6,500 2:05.7 176 887 31 27 158
2:05.6 7,000 2:05.6 177 888 31 28 156
2:05.7 7,500 2:05.7 176 887 31 27 158

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Workout Graph

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