Sign Up

John Brooks 7500m row

7,500m

Meters

31:23.1

Time

2:05.5

Pace

470

Calories

150

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate27
Stroke Count860
Drag Factor96

March 04, 2023 15:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:23.1 7,500m 2:05.5 177 908 27 150
2:05.9 500m 2:05.9 175 903 28 136
2:10.4 1,000m 2:10.4 158 843 27 140
2:08.2 1,500m 2:08.2 166 871 27 145
2:10.4 2,000m 2:10.4 158 843 27 140
2:08.2 2,500m 2:08.2 166 871 27 145
2:07.4 3,000m 2:07.4 169 882 27 150
2:07.3 3,500m 2:07.3 170 883 26 149
2:06.9 4,000m 2:06.9 171 889 26 152
2:06.3 4,500m 2:06.3 174 897 27 155
2:05.6 5,000m 2:05.6 177 907 28 156
2:05.7 5,500m 2:05.7 176 906 27 158
2:05.6 6,000m 2:05.6 177 907 28 156
2:05.7 6,500m 2:05.7 176 906 27 158
2:05.6 7,000m 2:05.6 177 907 28 156
2:05.7 7,500m 2:05.7 176 906 27 158

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.