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John Brooks 10000m row

10,000

Meters

43:28.3

Time

2:10.4

Pace

599

Calories

149

Heart Rate

Average Watts158
Calories Per Hour826
Stroke Rate26
Stroke Count1132
Drag Factor96

March 05, 2023 15:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:28.3 10,000 2:10.4 158 826 599 26 149
2:17.9 500 2:17.9 133 757 29 25 127
2:15.4 1,000 2:15.4 141 771 29 26 132
2:15.5 1,500 2:15.5 141 770 29 26 137
2:14.1 2,000 2:14.1 145 778 29 26 140
2:12.1 2,500 2:12.1 152 817 30 26 142
2:10.9 3,000 2:10.9 156 825 30 26 146
2:08.9 3,500 2:08.9 163 837 30 27 149
2:08.9 4,000 2:08.9 163 837 30 26 150
2:09.6 4,500 2:09.6 161 833 30 26 151
2:08.9 5,000 2:08.9 163 837 30 26 152
2:09.0 5,500 2:09.0 163 837 30 26 151
2:09.6 6,000 2:09.6 161 833 30 26 151
2:09.6 6,500 2:09.6 161 833 30 26 155
2:09.2 7,000 2:09.2 162 835 30 26 156
2:08.7 7,500 2:08.7 164 839 30 26 156
2:10.5 8,000 2:10.5 157 827 30 26 156
2:09.9 8,500 2:09.9 160 831 30 26 156
2:09.0 9,000 2:09.0 163 837 30 27 158
2:08.1 9,500 2:08.1 167 871 31 26 161
2:02.7 10,000 2:02.7 189 938 32 26 166

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Workout Graph

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