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John Brooks 10000m row

10,000m

Meters

43:28.3

Time

2:10.4

Pace

599

Calories

149

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate26
Stroke Count1132
Drag Factor96

March 05, 2023 15:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
43:28.3 10,000m 2:10.4 158 843 26 149
2:17.9 500m 2:17.9 133 759 25 127
2:15.4 1,000m 2:15.4 141 785 26 132
2:15.5 1,500m 2:15.5 141 784 26 137
2:14.1 2,000m 2:14.1 145 799 26 140
2:12.1 2,500m 2:12.1 152 822 26 142
2:10.9 3,000m 2:10.9 156 837 26 146
2:08.9 3,500m 2:08.9 163 862 27 149
2:08.9 4,000m 2:08.9 163 862 26 150
2:09.6 4,500m 2:09.6 161 853 26 151
2:08.9 5,000m 2:08.9 163 862 26 152
2:09.0 5,500m 2:09.0 163 861 26 151
2:09.6 6,000m 2:09.6 161 853 26 151
2:09.6 6,500m 2:09.6 161 853 26 155
2:09.2 7,000m 2:09.2 162 858 26 156
2:08.7 7,500m 2:08.7 164 865 26 156
2:10.5 8,000m 2:10.5 157 841 26 156
2:09.9 8,500m 2:09.9 160 849 26 156
2:09.0 9,000m 2:09.0 163 861 27 158
2:08.1 9,500m 2:08.1 167 873 26 161
2:02.7 10,000m 2:02.7 189 952 26 166

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Workout Graph

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