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John Brooks 12500m row

12,500

Meters

54:01.8

Time

2:09.6

Pace

754

Calories

153

Heart Rate

Average Watts161
Calories Per Hour837
Stroke Rate25
Stroke Count25336
Drag Factor96

March 07, 2023 09:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:01.8 12,500 2:09.6 161 837 754 25 153
2:09.3 500 2:09.3 162 518338 18617 26 140
1:04:00.0 1,000 1:04:00.0 0 706 754 0
2:09.3 1,500 2:09.3 162 518338 18617 26 140
1:04:00.0 2,000 1:04:00.0 0 706 754 0
2:09.3 2,500 2:09.3 162 518338 18617 26 140
1:04:00.0 3,000 1:04:00.0 0 706 754 0
2:09.3 3,500 2:09.3 162 835 30 26 140
2:11.7 4,000 2:11.7 153 820 30 26 146
2:12.0 4,500 2:12.0 152 818 30 25 148
2:11.4 5,000 2:11.4 154 821 30 26 150
2:10.1 5,500 2:10.1 159 830 30 26 153
2:10.8 6,000 2:10.8 156 825 30 25 154
2:09.5 6,500 2:09.5 161 833 30 26 154
2:09.2 7,000 2:09.2 162 835 30 26 157
2:09.2 7,500 2:09.2 162 835 30 26 157
2:09.2 8,000 2:09.2 162 835 30 26 157
2:09.2 8,500 2:09.2 162 835 30 26 157
2:09.3 9,000 2:09.3 162 835 30 26 158
2:10.4 9,500 2:10.4 158 828 30 25 157
2:10.7 10,000 2:10.7 157 826 30 26 158
2:10.3 10,500 2:10.3 158 828 30 25 159
2:09.4 11,000 2:09.4 162 834 30 26 161
2:09.6 11,500 2:09.6 161 833 30 25 162
2:10.2 12,000 2:10.2 159 829 30 26 160
2:11.2 12,500 2:11.2 155 823 30 25 161

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Workout Graph

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