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John Brooks 7500m row

7,500m

Meters

31:28.5

Time

2:05.9

Pace

467

Calories

156

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate26
Stroke Count841
Drag Factor96

March 15, 2023 17:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:28.5 7,500m 2:05.9 175 903 26 156
2:03.1 500m 2:03.1 188 945 27 140
2:06.1 1,000m 2:06.1 175 900 27 146
2:05.2 1,500m 2:05.2 178 913 27 153
2:05.4 2,000m 2:05.4 177 910 27 155
2:07.1 2,500m 2:07.1 170 886 26 155
2:06.5 3,000m 2:06.5 173 895 27 155
2:05.3 3,500m 2:05.3 178 912 27 158
2:05.3 4,000m 2:05.3 178 912 27 160
2:06.2 4,500m 2:06.2 174 899 26 158
2:06.8 5,000m 2:06.8 172 890 27 158
2:06.6 5,500m 2:06.6 172 893 26 162
2:07.8 6,000m 2:07.8 168 877 27 160
2:07.6 6,500m 2:07.6 168 879 26 161
2:06.2 7,000m 2:06.2 174 899 27 164
2:03.5 7,500m 2:03.5 186 939 27 167

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Workout Graph

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