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John Brooks 7500m row

7,500m

Meters

32:54.0

Time

2:11.6

Pace

449

Calories

144

Heart Rate

Average Watts154
Calories Per Hour828
Stroke Rate26
Stroke Count879
Drag Factor97

March 22, 2023 06:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:54.0 7,500m 2:11.6 154 828 26 144
2:09.0 500m 2:09.0 163 861 28 134
2:11.6 1,000m 2:11.6 154 828 27 140
2:11.3 1,500m 2:11.3 155 832 26 143
2:11.5 2,000m 2:11.5 154 829 27 145
2:11.8 2,500m 2:11.8 153 826 26 145
2:11.1 3,000m 2:11.1 155 834 27 145
2:11.5 3,500m 2:11.5 154 829 27 145
2:11.3 4,000m 2:11.3 155 832 27 146
2:10.6 4,500m 2:10.6 157 840 27 146
2:11.5 5,000m 2:11.5 154 829 26 146
2:12.0 5,500m 2:12.0 152 823 27 146
2:12.7 6,000m 2:12.7 150 815 27 146
2:13.0 6,500m 2:13.0 149 812 27 147
2:12.4 7,000m 2:12.4 151 818 26 149
2:12.7 7,500m 2:12.7 150 815 27 147

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Workout Graph

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