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John Brooks 7500m row

7,500m

Meters

34:38.9

Time

2:18.5

Pace

426

Calories

138

Heart Rate

Average Watts131
Calories Per Hour752
Stroke Rate25
Stroke Count895
Drag Factor96

March 23, 2023 06:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
34:38.9 7,500m 2:18.5 131 752 25 138
2:13.6 500m 2:13.6 147 805 27 134
2:21.2 1,000m 2:21.2 124 727 25 136
2:17.5 1,500m 2:17.5 135 763 26 139
2:18.7 2,000m 2:18.7 131 751 26 138
2:19.5 2,500m 2:19.5 129 743 25 139
2:19.4 3,000m 2:19.4 129 744 26 137
2:19.3 3,500m 2:19.3 129 745 26 134
2:18.3 4,000m 2:18.3 132 755 26 139
2:20.1 4,500m 2:20.1 127 738 26 136
2:19.7 5,000m 2:19.7 128 741 26 138
2:20.2 5,500m 2:20.2 127 737 26 138
2:21.5 6,000m 2:21.5 124 725 25 136
2:20.7 6,500m 2:20.7 126 732 26 138
2:19.4 7,000m 2:19.4 129 744 26 140
2:09.8 7,500m 2:09.8 160 850 27 149

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Workout Graph

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