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John Brooks 15000m row

15,000

Meters

1:11:41.9

Time

2:23.3

Pace

836

Calories

135

Heart Rate

Average Watts119
Calories Per Hour699
Stroke Rate24
Stroke Count1766
Drag Factor94

March 25, 2023 07:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:11:41.9 15,000 2:23.3 119 699 836 24 135
2:17.2 500 2:17.2 136 760 29 28 133
2:23.3 1,000 2:23.3 119 703 28 26 133
2:23.6 1,500 2:23.6 118 701 28 25 134
2:24.9 2,000 2:24.9 115 695 28 25 133
2:24.5 2,500 2:24.5 116 697 28 25 137
2:24.7 3,000 2:24.7 116 696 28 25 132
2:23.9 3,500 2:23.9 117 700 28 25 135
2:25.5 4,000 2:25.5 114 668 27 25 132
2:25.0 4,500 2:25.0 115 670 27 24 134
2:25.4 5,000 2:25.4 114 668 27 25 133
2:26.4 5,500 2:26.4 112 663 27 24 133
2:25.7 6,000 2:25.7 113 667 27 25 135
2:25.7 6,500 2:25.7 113 667 27 25 134
2:26.3 7,000 2:26.3 112 664 27 24 136
2:25.9 7,500 2:25.9 113 666 27 25 133
2:26.3 8,000 2:26.3 112 664 27 24 132
2:24.9 8,500 2:24.9 115 695 28 25 135
2:25.2 9,000 2:25.2 114 669 27 24 134
2:24.7 9,500 2:24.7 116 696 28 24 136
2:26.2 10,000 2:26.2 112 664 27 24 134
2:23.3 10,500 2:23.3 119 703 28 24 134
2:24.0 11,000 2:24.0 117 700 28 24 136
2:22.8 11,500 2:22.8 120 705 28 24 136
2:23.4 12,000 2:23.4 119 702 28 24 135
2:22.5 12,500 2:22.5 121 707 28 24 138
2:23.4 13,000 2:23.4 119 702 28 24 136
2:22.9 13,500 2:22.9 120 705 28 24 137
2:24.3 14,000 2:24.3 116 698 28 25 137
2:23.3 14,500 2:23.3 119 703 28 24 138
1:56.6 15,000 1:56.6 221 1049 34 27 164

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Workout Graph

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