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John Brooks 10000m row

10,000m

Meters

46:37.8

Time

2:19.8

Pace

563

Calories

137

Heart Rate

Average Watts128
Calories Per Hour740
Stroke Rate24
Stroke Count1160
Drag Factor98

March 30, 2023 09:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
46:37.8 10,000m 2:19.8 128 740 24 137
2:23.1 500m 2:23.1 119 711 26 126
2:27.4 1,000m 2:27.4 109 676 24 126
2:22.5 1,500m 2:22.5 121 716 25 124
2:20.6 2,000m 2:20.6 126 733 26 134
2:20.5 2,500m 2:20.5 126 734 25 134
2:20.5 3,000m 2:20.5 126 734 25 134
2:19.7 3,500m 2:19.7 128 741 24 136
2:20.0 4,000m 2:20.0 128 738 25 137
2:19.7 4,500m 2:19.7 128 741 25 137
2:19.0 5,000m 2:19.0 130 748 25 139
2:21.2 5,500m 2:21.2 124 727 25 138
2:19.7 6,000m 2:19.7 128 741 25 140
2:20.6 6,500m 2:20.6 126 733 25 139
2:20.5 7,000m 2:20.5 126 734 25 138
2:20.0 7,500m 2:20.0 128 738 25 139
2:20.7 8,000m 2:20.7 126 732 24 139
2:19.0 8,500m 2:19.0 130 748 25 142
2:18.6 9,000m 2:18.6 131 752 25 142
2:14.3 9,500m 2:14.3 144 797 25 149
2:10.0 10,000m 2:10.0 159 848 25 151

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Workout Graph

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