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John Brooks 10000m row

10,000

Meters

47:17.9

Time

2:21.8

Pace

561

Calories

136

Heart Rate

Average Watts123
Calories Per Hour721
Stroke Rate24
Stroke Count1176
Drag Factor95

April 09, 2023 19:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
47:17.9 10,000 2:21.8 123 721 24 136
2:21.2 500 2:21.2 124 727 25 130
2:22.1 1,000 2:22.1 122 719 24 132
2:23.3 1,500 2:23.3 119 709 25 134
2:24.2 2,000 2:24.2 117 701 25 134
2:25.4 2,500 2:25.4 114 691 24 131
2:24.6 3,000 2:24.6 116 698 24 133
2:25.1 3,500 2:25.1 115 694 24 132
2:25.8 4,000 2:25.8 113 688 24 134
2:25.5 4,500 2:25.5 114 691 24 132
2:26.7 5,000 2:26.7 111 681 24 131
2:25.9 5,500 2:25.9 113 687 24 132
2:26.3 6,000 2:26.3 112 684 24 133
2:24.6 6,500 2:24.6 116 698 25 134
2:23.2 7,000 2:23.2 119 710 25 136
2:23.2 7,500 2:23.2 119 710 25 137
2:20.3 8,000 2:20.3 127 736 25 139
2:17.7 8,500 2:17.7 134 761 26 144
2:16.3 9,000 2:16.3 138 775 26 147
2:12.8 9,500 2:12.8 149 814 27 151
2:03.7 10,000 2:03.7 185 936 28 161

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Workout Graph

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