John Brooks 10000m row
10,000m
Meters
47:17.9
Time
2:21.8
Pace
561
Calories
136
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 24 |
Stroke Count | 1176 |
Drag Factor | 95 |
April 09, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:17.9 | 10,000m | 2:21.8 | 123 | 721 | 24 | 136 |
2:21.2 | 500m | 2:21.2 | 124 | 727 | 25 | 130 |
2:22.1 | 1,000m | 2:22.1 | 122 | 719 | 24 | 132 |
2:23.3 | 1,500m | 2:23.3 | 119 | 709 | 25 | 134 |
2:24.2 | 2,000m | 2:24.2 | 117 | 701 | 25 | 134 |
2:25.4 | 2,500m | 2:25.4 | 114 | 691 | 24 | 131 |
2:24.6 | 3,000m | 2:24.6 | 116 | 698 | 24 | 133 |
2:25.1 | 3,500m | 2:25.1 | 115 | 694 | 24 | 132 |
2:25.8 | 4,000m | 2:25.8 | 113 | 688 | 24 | 134 |
2:25.5 | 4,500m | 2:25.5 | 114 | 691 | 24 | 132 |
2:26.7 | 5,000m | 2:26.7 | 111 | 681 | 24 | 131 |
2:25.9 | 5,500m | 2:25.9 | 113 | 687 | 24 | 132 |
2:26.3 | 6,000m | 2:26.3 | 112 | 684 | 24 | 133 |
2:24.6 | 6,500m | 2:24.6 | 116 | 698 | 25 | 134 |
2:23.2 | 7,000m | 2:23.2 | 119 | 710 | 25 | 136 |
2:23.2 | 7,500m | 2:23.2 | 119 | 710 | 25 | 137 |
2:20.3 | 8,000m | 2:20.3 | 127 | 736 | 25 | 139 |
2:17.7 | 8,500m | 2:17.7 | 134 | 761 | 26 | 144 |
2:16.3 | 9,000m | 2:16.3 | 138 | 775 | 26 | 147 |
2:12.8 | 9,500m | 2:12.8 | 149 | 814 | 27 | 151 |
2:03.7 | 10,000m | 2:03.7 | 185 | 936 | 28 | 161 |
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Workout Graph
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10000 m