John Brooks 7500m row
7,500m
Meters
33:52.1
Time
2:15.4
Pace
437
Calories
139
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 25 |
Stroke Count | 852 |
Drag Factor | 93 |
April 16, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:52.1 | 7,500m | 2:15.4 | 141 | 784 | 25 | 139 |
2:15.6 | 500m | 2:15.6 | 140 | 783 | 27 | 129 |
2:16.2 | 1,000m | 2:16.2 | 139 | 776 | 25 | 132 |
2:17.1 | 1,500m | 2:17.1 | 136 | 767 | 25 | 134 |
2:17.1 | 2,000m | 2:17.1 | 136 | 767 | 25 | 136 |
2:16.8 | 2,500m | 2:16.8 | 137 | 770 | 25 | 137 |
2:17.3 | 3,000m | 2:17.3 | 135 | 765 | 24 | 137 |
2:18.5 | 3,500m | 2:18.5 | 132 | 753 | 23 | 137 |
2:19.2 | 4,000m | 2:19.2 | 130 | 746 | 24 | 136 |
2:19.1 | 4,500m | 2:19.1 | 130 | 747 | 24 | 138 |
2:17.3 | 5,000m | 2:17.3 | 135 | 765 | 24 | 140 |
2:16.1 | 5,500m | 2:16.1 | 139 | 777 | 25 | 142 |
2:15.2 | 6,000m | 2:15.2 | 142 | 787 | 25 | 144 |
2:12.7 | 6,500m | 2:12.7 | 150 | 815 | 26 | 148 |
2:10.9 | 7,000m | 2:10.9 | 156 | 837 | 26 | 150 |
2:02.9 | 7,500m | 2:02.9 | 189 | 948 | 28 | 158 |
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Workout Graph
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