Sign Up

John Brooks 10000m row

10,000m

Meters

46:05.4

Time

2:18.2

Pace

571

Calories

136

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate24
Stroke Count1135
Drag Factor93

April 17, 2023 08:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:05.4 10,000m 2:18.2 132 755 24 136
2:22.0 500m 2:22.0 122 720 25 123
2:20.2 1,000m 2:20.2 127 737 21 128
2:21.4 1,500m 2:21.4 124 726 22 131
2:20.9 2,000m 2:20.9 125 730 21 133
2:18.9 2,500m 2:18.9 131 749 22 135
2:20.4 3,000m 2:20.4 126 735 25 133
2:20.2 3,500m 2:20.2 127 737 26 132
2:20.7 4,000m 2:20.7 126 732 25 131
2:20.0 4,500m 2:20.0 128 738 25 132
2:20.0 5,000m 2:20.0 128 738 24 133
2:21.5 5,500m 2:21.5 124 725 24 132
2:21.3 6,000m 2:21.3 124 726 25 137
2:19.6 6,500m 2:19.6 129 742 25 136
2:18.2 7,000m 2:18.2 133 756 26 139
2:17.0 7,500m 2:17.0 136 768 27 139
2:16.8 8,000m 2:16.8 137 770 26 142
2:15.4 8,500m 2:15.4 141 785 26 143
2:14.8 9,000m 2:14.8 143 791 26 145
2:11.9 9,500m 2:11.9 153 824 27 148
2:04.2 10,000m 2:04.2 183 928 26 158

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.