Sign Up

John Brooks 7500m row

7,500m

Meters

33:40.4

Time

2:14.6

Pace

438

Calories

141

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate24
Stroke Count824
Drag Factor94

April 18, 2023 18:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
33:40.4 7,500m 2:14.6 143 792 24 141
2:10.4 500m 2:10.4 158 843 26 134
2:14.6 1,000m 2:14.6 144 793 25 137
2:16.1 1,500m 2:16.1 139 777 22 138
2:17.9 2,000m 2:17.9 133 759 23 138
2:19.3 2,500m 2:19.3 129 745 23 136
2:19.7 3,000m 2:19.7 128 741 23 136
2:20.8 3,500m 2:20.8 125 731 23 135
2:20.3 4,000m 2:20.3 127 736 23 135
2:19.4 4,500m 2:19.4 129 744 24 136
2:16.3 5,000m 2:16.3 138 775 25 141
2:14.5 5,500m 2:14.5 144 795 25 145
2:12.0 6,000m 2:12.0 152 823 26 148
2:11.4 6,500m 2:11.4 154 830 26 148
2:09.7 7,000m 2:09.7 160 852 26 154
1:57.9 7,500m 1:57.9 214 1034 27 166

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.