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John Brooks 7500m row

7,500m

Meters

33:21.1

Time

2:13.4

Pace

442

Calories

141

Heart Rate

Average Watts147
Calories Per Hour807
Stroke Rate26
Stroke Count870
Drag Factor93

April 21, 2023 18:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
33:21.1 7,500m 2:13.4 147 807 26 141
2:18.8 500m 2:18.8 131 750 26 125
2:20.2 1,000m 2:20.2 127 737 26 129
2:18.1 1,500m 2:18.1 133 757 25 134
2:17.6 2,000m 2:17.6 134 762 26 133
2:16.6 2,500m 2:16.6 137 772 25 137
2:15.8 3,000m 2:15.8 140 780 26 138
2:15.1 3,500m 2:15.1 142 788 26 140
2:14.2 4,000m 2:14.2 145 798 26 141
2:13.8 4,500m 2:13.8 146 802 26 142
2:13.2 5,000m 2:13.2 148 809 26 144
2:11.5 5,500m 2:11.5 154 829 26 144
2:11.7 6,000m 2:11.7 153 827 26 146
2:09.5 6,500m 2:09.5 161 854 27 149
2:06.3 7,000m 2:06.3 174 897 27 153
1:58.6 7,500m 1:58.6 210 1022 28 163

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Workout Graph

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