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John Brooks 10000m row

10,000

Meters

44:57.1

Time

2:14.8

Pace

584

Calories

141

Heart Rate

Average Watts143
Calories Per Hour779
Stroke Rate25
Stroke Count1138
Drag Factor93

April 22, 2023 10:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:57.1 10,000 2:14.8 143 779 584 25 141
2:16.8 500 2:16.8 137 763 29 26 126
2:16.5 1,000 2:16.5 138 764 29 26 132
2:16.8 1,500 2:16.8 137 763 29 25 133
2:15.7 2,000 2:15.7 140 769 29 25 137
2:15.5 2,500 2:15.5 141 770 29 25 137
2:15.3 3,000 2:15.3 141 771 29 25 138
2:15.5 3,500 2:15.5 141 770 29 25 138
2:16.3 4,000 2:16.3 138 765 29 25 138
2:15.9 4,500 2:15.9 139 768 29 25 138
2:16.1 5,000 2:16.1 139 767 29 25 140
2:16.7 5,500 2:16.7 137 763 29 25 141
2:15.9 6,000 2:15.9 139 768 29 25 143
2:17.0 6,500 2:17.0 136 762 29 25 142
2:15.9 7,000 2:15.9 139 768 29 25 144
2:15.7 7,500 2:15.7 140 769 29 25 143
2:14.4 8,000 2:14.4 144 776 29 25 146
2:14.5 8,500 2:14.5 144 776 29 25 147
2:11.0 9,000 2:11.0 156 824 30 26 152
2:10.0 9,500 2:10.0 159 830 30 26 154
2:05.7 10,000 2:05.7 176 887 31 25 156

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Workout Graph

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