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John Brooks 10000m row

10,000m

Meters

45:11.5

Time

2:15.5

Pace

582

Calories

140

Heart Rate

Average Watts140
Calories Per Hour783
Stroke Rate25
Stroke Count1141
Drag Factor95

April 27, 2023 08:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
45:11.5 10,000m 2:15.5 140 783 25 140
2:18.4 500m 2:18.4 132 754 25 127
2:21.4 1,000m 2:21.4 124 726 25 127
2:20.2 1,500m 2:20.2 127 737 25 131
2:18.9 2,000m 2:18.9 131 749 26 134
2:18.6 2,500m 2:18.6 131 752 25 135
2:17.7 3,000m 2:17.7 134 761 25 134
2:18.7 3,500m 2:18.7 131 751 25 135
2:17.4 4,000m 2:17.4 135 764 25 137
2:17.2 4,500m 2:17.2 136 766 25 139
2:16.9 5,000m 2:16.9 136 769 25 138
2:17.3 5,500m 2:17.3 135 765 25 141
2:17.8 6,000m 2:17.8 134 760 25 140
2:16.8 6,500m 2:16.8 137 770 25 142
2:15.4 7,000m 2:15.4 141 785 25 141
2:15.6 7,500m 2:15.6 140 783 25 140
2:14.9 8,000m 2:14.9 143 790 25 143
2:11.4 8,500m 2:11.4 154 830 25 149
2:11.8 9,000m 2:11.8 153 826 25 149
2:09.3 9,500m 2:09.3 162 857 25 152
1:55.8 10,000m 1:55.8 225 1075 27 167

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Workout Graph

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