John Brooks 21097m row
21,097m
Meters
1:38:33.4
Time
2:20.1
Pace
674
Calories
148
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 737 |
Stroke Rate | 24 |
Stroke Count | 2380 |
Drag Factor | 93 |
May 02, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:38:33.4 | 21,097m | 2:20.1 | 127 | 737 | 24 | 148 |
2:17.9 | 500m | 2:17.9 | 133 | 759 | 27 | 133 |
2:16.9 | 1,000m | 2:16.9 | 136 | 769 | 26 | 138 |
2:14.5 | 1,500m | 2:14.5 | 144 | 795 | 26 | 141 |
2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 26 | 142 |
2:13.9 | 2,500m | 2:13.9 | 146 | 801 | 26 | 145 |
2:13.4 | 3,000m | 2:13.4 | 147 | 807 | 26 | 148 |
2:12.1 | 3,500m | 2:12.1 | 152 | 822 | 26 | 148 |
2:13.3 | 4,000m | 2:13.3 | 148 | 808 | 25 | 147 |
2:13.4 | 4,500m | 2:13.4 | 147 | 807 | 26 | 146 |
2:13.9 | 5,000m | 2:13.9 | 146 | 801 | 25 | 147 |
2:14.9 | 5,500m | 2:14.9 | 143 | 790 | 25 | 148 |
2:15.1 | 6,000m | 2:15.1 | 142 | 788 | 25 | 149 |
2:15.2 | 6,500m | 2:15.2 | 142 | 787 | 25 | 150 |
2:15.3 | 7,000m | 2:15.3 | 141 | 786 | 25 | 150 |
2:15.7 | 7,500m | 2:15.7 | 140 | 782 | 25 | 150 |
2:15.8 | 8,000m | 2:15.8 | 140 | 780 | 25 | 152 |
2:15.9 | 8,500m | 2:15.9 | 139 | 779 | 25 | 149 |
2:15.9 | 9,000m | 2:15.9 | 139 | 779 | 25 | 148 |
2:15.6 | 9,500m | 2:15.6 | 140 | 783 | 25 | 152 |
2:14.8 | 10,000m | 2:14.8 | 143 | 791 | 25 | 154 |
2:14.7 | 10,500m | 2:14.7 | 143 | 792 | 25 | 155 |
2:15.4 | 11,000m | 2:15.4 | 141 | 785 | 25 | 152 |
2:16.5 | 11,500m | 2:16.5 | 138 | 773 | 25 | 151 |
2:16.0 | 12,000m | 2:16.0 | 139 | 778 | 24 | 154 |
2:16.5 | 12,500m | 2:16.5 | 138 | 773 | 25 | 153 |
2:17.3 | 13,000m | 2:17.3 | 135 | 765 | 25 | 151 |
2:15.2 | 13,500m | 2:15.2 | 142 | 787 | 24 | 152 |
2:16.2 | 14,000m | 2:16.2 | 139 | 776 | 25 | 153 |
2:16.4 | 14,500m | 2:16.4 | 138 | 774 | 25 | 154 |
2:17.5 | 15,000m | 2:17.5 | 135 | 763 | 25 | 151 |
2:18.2 | 15,500m | 2:18.2 | 133 | 756 | 24 | 149 |
2:18.2 | 16,000m | 2:18.2 | 133 | 756 | 25 | 150 |
2:16.7 | 16,500m | 2:16.7 | 137 | 771 | 25 | 153 |
2:29.4 | 17,000m | 2:29.4 | 105 | 661 | 22 | 150 |
2:17.1 | 17,500m | 2:17.1 | 136 | 767 | 25 | 152 |
2:31.0 | 18,000m | 2:31.0 | 102 | 649 | 22 | 151 |
2:16.8 | 18,500m | 2:16.8 | 137 | 770 | 25 | 152 |
2:15.0 | 19,000m | 2:15.0 | 142 | 789 | 25 | 154 |
2:34.3 | 19,500m | 2:34.3 | 95 | 627 | 22 | 147 |
3:41.4 | 20,000m | 3:41.4 | 32 | 410 | 15 | 131 |
2:24.2 | 20,500m | 2:24.2 | 117 | 701 | 22 | 146 |
3:04.0 | 21,000m | 3:04.0 | 56 | 493 | 16 | 148 |
0:27.3 | 21,097m | 2:20.7 | 126 | 732 | 15 | 146 |
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Workout Graph
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