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John Brooks 21097m row

21,097

Meters

1:38:33.4

Time

2:20.1

Pace

674

Calories

148

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate24
Stroke Count2380
Drag Factor93

May 02, 2023 09:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38:33.4 21,097 2:20.1 127 737 24 148
2:17.9 500 2:17.9 133 759 27 133
2:16.9 1,000 2:16.9 136 769 26 138
2:14.5 1,500 2:14.5 144 795 26 141
2:14.6 2,000 2:14.6 144 793 26 142
2:13.9 2,500 2:13.9 146 801 26 145
2:13.4 3,000 2:13.4 147 807 26 148
2:12.1 3,500 2:12.1 152 822 26 148
2:13.3 4,000 2:13.3 148 808 25 147
2:13.4 4,500 2:13.4 147 807 26 146
2:13.9 5,000 2:13.9 146 801 25 147
2:14.9 5,500 2:14.9 143 790 25 148
2:15.1 6,000 2:15.1 142 788 25 149
2:15.2 6,500 2:15.2 142 787 25 150
2:15.3 7,000 2:15.3 141 786 25 150
2:15.7 7,500 2:15.7 140 782 25 150
2:15.8 8,000 2:15.8 140 780 25 152
2:15.9 8,500 2:15.9 139 779 25 149
2:15.9 9,000 2:15.9 139 779 25 148
2:15.6 9,500 2:15.6 140 783 25 152
2:14.8 10,000 2:14.8 143 791 25 154
2:14.7 10,500 2:14.7 143 792 25 155
2:15.4 11,000 2:15.4 141 785 25 152
2:16.5 11,500 2:16.5 138 773 25 151
2:16.0 12,000 2:16.0 139 778 24 154
2:16.5 12,500 2:16.5 138 773 25 153
2:17.3 13,000 2:17.3 135 765 25 151
2:15.2 13,500 2:15.2 142 787 24 152
2:16.2 14,000 2:16.2 139 776 25 153
2:16.4 14,500 2:16.4 138 774 25 154
2:17.5 15,000 2:17.5 135 763 25 151
2:18.2 15,500 2:18.2 133 756 24 149
2:18.2 16,000 2:18.2 133 756 25 150
2:16.7 16,500 2:16.7 137 771 25 153
2:29.4 17,000 2:29.4 105 661 22 150
2:17.1 17,500 2:17.1 136 767 25 152
2:31.0 18,000 2:31.0 102 649 22 151
2:16.8 18,500 2:16.8 137 770 25 152
2:15.0 19,000 2:15.0 142 789 25 154
2:34.3 19,500 2:34.3 95 627 22 147
3:41.4 20,000 3:41.4 32 410 15 131
2:24.2 20,500 2:24.2 117 701 22 146
3:04.0 21,000 3:04.0 56 493 16 148
0:27.3 21,097 2:20.7 126 732 15 146

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Workout Graph

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