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John Brooks 10000m row

10,000m

Meters

45:43.4

Time

2:17.1

Pace

577

Calories

137

Heart Rate

Average Watts136
Calories Per Hour766
Stroke Rate25
Stroke Count1168
Drag Factor95

May 05, 2023 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:43.4 10,000m 2:17.1 136 766 25 137
2:18.4 500m 2:18.4 132 754 26 128
2:18.6 1,000m 2:18.6 131 752 26 132
2:20.0 1,500m 2:20.0 128 738 25 132
2:19.5 2,000m 2:19.5 129 743 25 132
2:18.5 2,500m 2:18.5 132 753 25 136
2:17.1 3,000m 2:17.1 136 767 25 138
2:18.0 3,500m 2:18.0 133 758 25 133
2:17.9 4,000m 2:17.9 133 759 26 135
2:17.5 4,500m 2:17.5 135 763 25 136
2:17.7 5,000m 2:17.7 134 761 26 138
2:17.8 5,500m 2:17.8 134 760 25 137
2:17.2 6,000m 2:17.2 136 766 25 137
2:18.2 6,500m 2:18.2 133 756 25 139
2:17.6 7,000m 2:17.6 134 762 26 140
2:17.6 7,500m 2:17.6 134 762 25 138
2:17.6 8,000m 2:17.6 134 762 26 140
2:16.8 8,500m 2:16.8 137 770 25 142
2:16.8 9,000m 2:16.8 137 770 26 142
2:15.7 9,500m 2:15.7 140 782 26 146
2:05.1 10,000m 2:05.1 179 915 27 156

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Workout Graph

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