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John Brooks 10000m row

10,000

Meters

45:43.4

Time

2:17.1

Pace

577

Calories

137

Heart Rate

Average Watts136
Calories Per Hour757
Stroke Rate25
Stroke Count1168
Drag Factor95

May 05, 2023 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:43.4 10,000 2:17.1 136 757 577 25 137
2:18.4 500 2:18.4 132 728 28 26 128
2:18.6 1,000 2:18.6 131 727 28 26 132
2:20.0 1,500 2:20.0 128 720 28 25 132
2:19.5 2,000 2:19.5 129 722 28 25 132
2:18.5 2,500 2:18.5 132 727 28 25 136
2:17.1 3,000 2:17.1 136 761 29 25 138
2:18.0 3,500 2:18.0 133 756 29 25 133
2:17.9 4,000 2:17.9 133 757 29 26 135
2:17.5 4,500 2:17.5 135 759 29 25 136
2:17.7 5,000 2:17.7 134 758 29 26 138
2:17.8 5,500 2:17.8 134 757 29 25 137
2:17.2 6,000 2:17.2 136 760 29 25 137
2:18.2 6,500 2:18.2 133 755 29 25 139
2:17.6 7,000 2:17.6 134 758 29 26 140
2:17.6 7,500 2:17.6 134 758 29 25 138
2:17.6 8,000 2:17.6 134 758 29 26 140
2:16.8 8,500 2:16.8 137 763 29 25 142
2:16.8 9,000 2:16.8 137 763 29 26 142
2:15.7 9,500 2:15.7 140 769 29 26 146
2:05.1 10,000 2:05.1 179 892 31 27 156

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Workout Graph

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