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John Brooks 15000m row

15,000m

Meters

1:08:50.9

Time

2:17.6

Pace

859

Calories

143

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate25
Stroke Count1731
Drag Factor94

May 07, 2023 08:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:50.9 15,000m 2:17.6 134 761 25 143
2:22.3 500m 2:22.3 121 718 26 127
2:20.7 1,000m 2:20.7 126 732 26 132
2:19.8 1,500m 2:19.8 128 740 26 135
2:18.5 2,000m 2:18.5 132 753 26 138
2:18.3 2,500m 2:18.3 132 755 25 138
2:19.1 3,000m 2:19.1 130 747 25 138
2:18.5 3,500m 2:18.5 132 753 25 139
2:18.4 4,000m 2:18.4 132 754 25 139
2:18.6 4,500m 2:18.6 131 752 25 140
2:18.7 5,000m 2:18.7 131 751 25 140
2:18.4 5,500m 2:18.4 132 754 25 140
2:17.9 6,000m 2:17.9 133 759 25 142
2:18.8 6,500m 2:18.8 131 750 25 143
2:18.0 7,000m 2:18.0 133 758 25 143
2:18.7 7,500m 2:18.7 131 751 25 144
2:17.1 8,000m 2:17.1 136 767 25 144
2:16.7 8,500m 2:16.7 137 771 25 146
2:17.3 9,000m 2:17.3 135 765 25 146
2:17.0 9,500m 2:17.0 136 768 25 146
2:17.5 10,000m 2:17.5 135 763 25 147
2:17.6 10,500m 2:17.6 134 762 25 147
2:18.5 11,000m 2:18.5 132 753 25 146
2:17.7 11,500m 2:17.7 134 761 25 149
2:18.4 12,000m 2:18.4 132 754 25 148
2:17.7 12,500m 2:17.7 134 761 25 148
2:16.8 13,000m 2:16.8 137 770 25 149
2:16.6 13,500m 2:16.6 137 772 25 151
2:17.5 14,000m 2:17.5 135 763 25 151
2:15.1 14,500m 2:15.1 142 788 25 152
2:04.8 15,000m 2:04.8 180 919 26 161

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Workout Graph

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