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John Brooks 15000m row

15,000

Meters

1:08:50.9

Time

2:17.6

Pace

859

Calories

143

Heart Rate

Average Watts134
Calories Per Hour748
Stroke Rate25
Stroke Count1731
Drag Factor94

May 07, 2023 08:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:08:50.9 15,000 2:17.6 134 748 859 25 143
2:22.3 500 2:22.3 121 708 28 26 127
2:20.7 1,000 2:20.7 126 716 28 26 132
2:19.8 1,500 2:19.8 128 721 28 26 135
2:18.5 2,000 2:18.5 132 727 28 26 138
2:18.3 2,500 2:18.3 132 754 29 25 138
2:19.1 3,000 2:19.1 130 724 28 25 138
2:18.5 3,500 2:18.5 132 727 28 25 139
2:18.4 4,000 2:18.4 132 728 28 25 139
2:18.6 4,500 2:18.6 131 727 28 25 140
2:18.7 5,000 2:18.7 131 726 28 25 140
2:18.4 5,500 2:18.4 132 754 29 25 140
2:17.9 6,000 2:17.9 133 757 29 25 142
2:18.8 6,500 2:18.8 131 726 28 25 143
2:18.0 7,000 2:18.0 133 756 29 25 143
2:18.7 7,500 2:18.7 131 726 28 25 144
2:17.1 8,000 2:17.1 136 761 29 25 144
2:16.7 8,500 2:16.7 137 763 29 25 146
2:17.3 9,000 2:17.3 135 760 29 25 146
2:17.0 9,500 2:17.0 136 762 29 25 146
2:17.5 10,000 2:17.5 135 759 29 25 147
2:17.6 10,500 2:17.6 134 758 29 25 147
2:18.5 11,000 2:18.5 132 727 28 25 146
2:17.7 11,500 2:17.7 134 758 29 25 149
2:18.4 12,000 2:18.4 132 728 28 25 148
2:17.7 12,500 2:17.7 134 758 29 25 148
2:16.8 13,000 2:16.8 137 763 29 25 149
2:16.6 13,500 2:16.6 137 764 29 25 151
2:17.5 14,000 2:17.5 135 759 29 25 151
2:15.1 14,500 2:15.1 142 772 29 25 152
2:04.8 15,000 2:04.8 180 894 31 26 161

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Workout Graph

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