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John Brooks 10000m row

10,000m

Meters

45:23.2

Time

2:16.1

Pace

582

Calories

139

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate25
Stroke Count1148
Drag Factor94

May 09, 2023 19:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
45:23.2 10,000m 2:16.1 139 777 25 139
2:14.6 500m 2:14.6 144 793 26 130
2:16.9 1,000m 2:16.9 136 769 25 135
2:16.8 1,500m 2:16.8 137 770 25 137
2:16.5 2,000m 2:16.5 138 773 25 136
2:16.8 2,500m 2:16.8 137 770 25 134
2:17.2 3,000m 2:17.2 136 766 24 137
2:17.3 3,500m 2:17.3 135 765 25 137
2:18.0 4,000m 2:18.0 133 758 25 137
2:17.8 4,500m 2:17.8 134 760 25 137
2:17.0 5,000m 2:17.0 136 768 25 139
2:16.7 5,500m 2:16.7 137 771 25 139
2:18.5 6,000m 2:18.5 132 753 25 138
2:17.6 6,500m 2:17.6 134 762 25 141
2:17.5 7,000m 2:17.5 135 763 25 140
2:16.5 7,500m 2:16.5 138 773 25 143
2:16.2 8,000m 2:16.2 139 776 26 144
2:15.9 8,500m 2:15.9 139 779 26 145
2:16.4 9,000m 2:16.4 138 774 26 144
2:12.8 9,500m 2:12.8 149 814 26 148
2:06.1 10,000m 2:06.1 175 900 27 156

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Workout Graph

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