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John Brooks 10000m row

10,000m

Meters

45:00.2

Time

2:15.0

Pace

585

Calories

139

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate25
Stroke Count1144
Drag Factor94

May 10, 2023 18:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.2 10,000m 2:15.0 142 789 25 139
2:13.5 500m 2:13.5 147 806 26 117
2:14.8 1,000m 2:14.8 143 791 25 128
2:13.8 1,500m 2:13.8 146 802 25 120
2:12.3 2,000m 2:12.3 151 820 26 132
2:15.6 2,500m 2:15.6 140 783 25 140
2:16.3 3,000m 2:16.3 138 775 25 140
2:15.2 3,500m 2:15.2 142 787 25 140
2:17.1 4,000m 2:17.1 136 767 25 137
2:17.0 4,500m 2:17.0 136 768 25 139
2:17.7 5,000m 2:17.7 134 761 25 138
2:17.9 5,500m 2:17.9 133 759 25 141
2:18.1 6,000m 2:18.1 133 757 25 139
2:17.0 6,500m 2:17.0 136 768 25 143
2:16.1 7,000m 2:16.1 139 777 25 144
2:14.9 7,500m 2:14.9 143 790 26 146
2:17.2 8,000m 2:17.2 136 766 25 144
2:16.6 8,500m 2:16.6 137 772 25 145
2:14.7 9,000m 2:14.7 143 792 25 147
2:11.2 9,500m 2:11.2 155 833 26 152
2:03.2 10,000m 2:03.2 187 944 27 161

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Workout Graph

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