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John Brooks 15000m row

15,000

Meters

1:09:59.3

Time

2:19.9

Pace

854

Calories

138

Heart Rate

Average Watts128
Calories Per Hour732
Stroke Rate25
Stroke Count1765
Drag Factor94

May 12, 2023 08:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:09:59.3 15,000 2:19.9 128 732 854 25 138
2:23.1 500 2:23.1 119 704 28 25 130
2:24.0 1,000 2:24.0 117 700 28 25 133
2:23.4 1,500 2:23.4 119 702 28 25 134
2:23.4 2,000 2:23.4 119 702 28 25 134
2:22.5 2,500 2:22.5 121 707 28 24 135
2:22.4 3,000 2:22.4 121 707 28 25 135
2:23.2 3,500 2:23.2 119 703 28 25 134
2:23.3 4,000 2:23.3 119 703 28 25 136
2:23.9 4,500 2:23.9 117 700 28 25 134
2:24.2 5,000 2:24.2 117 699 28 25 133
2:23.9 5,500 2:23.9 117 700 28 25 132
2:23.0 6,000 2:23.0 120 704 28 25 134
2:22.4 6,500 2:22.4 121 707 28 25 135
2:21.8 7,000 2:21.8 123 710 28 25 136
2:21.1 7,500 2:21.1 125 714 28 25 136
2:21.7 8,000 2:21.7 123 711 28 25 135
2:20.9 8,500 2:20.9 125 715 28 25 137
2:20.7 9,000 2:20.7 126 716 28 25 138
2:18.9 9,500 2:18.9 131 725 28 25 140
2:19.3 10,000 2:19.3 129 723 28 25 139
2:18.3 10,500 2:18.3 132 754 29 26 142
2:17.4 11,000 2:17.4 135 759 29 25 141
2:19.5 11,500 2:19.5 129 722 28 25 140
2:18.5 12,000 2:18.5 132 727 28 25 142
2:18.0 12,500 2:18.0 133 756 29 25 142
2:17.6 13,000 2:17.6 134 758 29 25 142
2:18.2 13,500 2:18.2 133 755 29 25 142
2:17.3 14,000 2:17.3 135 760 29 25 143
2:07.7 14,500 2:07.7 168 873 31 26 154
1:59.7 15,000 1:59.7 204 992 33 28 168

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Workout Graph

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