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John Brooks 15000m row

15,000m

Meters

1:09:59.3

Time

2:19.9

Pace

854

Calories

138

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate25
Stroke Count1765
Drag Factor94

May 12, 2023 08:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:59.3 15,000m 2:19.9 128 739 25 138
2:23.1 500m 2:23.1 119 711 25 130
2:24.0 1,000m 2:24.0 117 703 25 133
2:23.4 1,500m 2:23.4 119 708 25 134
2:23.4 2,000m 2:23.4 119 708 25 134
2:22.5 2,500m 2:22.5 121 716 24 135
2:22.4 3,000m 2:22.4 121 717 25 135
2:23.2 3,500m 2:23.2 119 710 25 134
2:23.3 4,000m 2:23.3 119 709 25 136
2:23.9 4,500m 2:23.9 117 704 25 134
2:24.2 5,000m 2:24.2 117 701 25 133
2:23.9 5,500m 2:23.9 117 704 25 132
2:23.0 6,000m 2:23.0 120 711 25 134
2:22.4 6,500m 2:22.4 121 717 25 135
2:21.8 7,000m 2:21.8 123 722 25 136
2:21.1 7,500m 2:21.1 125 728 25 136
2:21.7 8,000m 2:21.7 123 723 25 135
2:20.9 8,500m 2:20.9 125 730 25 137
2:20.7 9,000m 2:20.7 126 732 25 138
2:18.9 9,500m 2:18.9 131 749 25 140
2:19.3 10,000m 2:19.3 129 745 25 139
2:18.3 10,500m 2:18.3 132 755 26 142
2:17.4 11,000m 2:17.4 135 764 25 141
2:19.5 11,500m 2:19.5 129 743 25 140
2:18.5 12,000m 2:18.5 132 753 25 142
2:18.0 12,500m 2:18.0 133 758 25 142
2:17.6 13,000m 2:17.6 134 762 25 142
2:18.2 13,500m 2:18.2 133 756 25 142
2:17.3 14,000m 2:17.3 135 765 25 143
2:07.7 14,500m 2:07.7 168 878 26 154
1:59.7 15,000m 1:59.7 204 1002 28 168

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Workout Graph

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