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John Brooks 10000m row

10,000m

Meters

44:08.6

Time

2:12.4

Pace

591

Calories

145

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate25
Stroke Count1142
Drag Factor94

May 14, 2023 19:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
44:08.6 10,000m 2:12.4 151 818 25 145
2:14.0 500m 2:14.0 145 800 26 133
2:16.8 1,000m 2:16.8 137 770 25 135
2:15.2 1,500m 2:15.2 142 787 26 139
2:14.8 2,000m 2:14.8 143 791 25 140
2:15.4 2,500m 2:15.4 141 785 25 140
2:14.6 3,000m 2:14.6 144 793 25 141
2:14.7 3,500m 2:14.7 143 792 25 141
2:15.2 4,000m 2:15.2 142 787 25 141
2:14.0 4,500m 2:14.0 145 800 26 143
2:12.7 5,000m 2:12.7 150 815 26 145
2:13.2 5,500m 2:13.2 148 809 26 143
2:12.6 6,000m 2:12.6 150 816 26 146
2:10.2 6,500m 2:10.2 159 845 26 147
2:10.2 7,000m 2:10.2 159 845 26 148
2:10.4 7,500m 2:10.4 158 843 27 150
2:09.9 8,000m 2:09.9 160 849 26 152
2:09.5 8,500m 2:09.5 161 854 26 152
2:10.7 9,000m 2:10.7 157 839 26 152
2:08.6 9,500m 2:08.6 165 866 26 156
2:05.9 10,000m 2:05.9 175 903 27 159

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Workout Graph

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