John Brooks 10000m row

10,000m

Meters

43:57.5

Time

2:11.8

Pace

596

Calories

146

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate26
Stroke Count1153
Drag Factor94

May 18, 2023 18:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
43:57.5 10,000m 2:11.8 153 825 26 146
2:11.1 500m 2:11.1 155 834 27 136
2:12.3 1,000m 2:12.3 151 820 26 141
2:13.8 1,500m 2:13.8 146 802 26 138
2:14.2 2,000m 2:14.2 145 798 25 139
2:15.4 2,500m 2:15.4 141 785 26 143
2:15.4 3,000m 2:15.4 141 785 26 139
2:15.2 3,500m 2:15.2 142 787 25 140
2:15.4 4,000m 2:15.4 141 785 26 141
2:15.9 4,500m 2:15.9 139 779 26 141
2:16.1 5,000m 2:16.1 139 777 26 140
2:15.4 5,500m 2:15.4 141 785 26 141
2:11.8 6,000m 2:11.8 153 826 26 148
2:11.1 6,500m 2:11.1 155 834 27 150
2:11.2 7,000m 2:11.2 155 833 27 151
2:09.7 7,500m 2:09.7 160 852 27 153
2:08.8 8,000m 2:08.8 164 863 27 154
2:07.2 8,500m 2:07.2 170 885 27 157
2:06.9 9,000m 2:06.9 171 889 27 159
2:07.6 9,500m 2:07.6 168 879 27 157
2:03.1 10,000m 2:03.1 188 945 27 164

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Workout Graph

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