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John Brooks 10000m row

10,000

Meters

43:57.5

Time

2:11.8

Pace

596

Calories

146

Heart Rate

Average Watts153
Calories Per Hour813
Stroke Rate26
Stroke Count1153
Drag Factor94

May 18, 2023 18:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:57.5 10,000 2:11.8 153 813 596 26 146
2:11.1 500 2:11.1 155 823 30 27 136
2:12.3 1,000 2:12.3 151 816 30 26 141
2:13.8 1,500 2:13.8 146 780 29 26 138
2:14.2 2,000 2:14.2 145 777 29 25 139
2:15.4 2,500 2:15.4 141 771 29 26 143
2:15.4 3,000 2:15.4 141 771 29 26 139
2:15.2 3,500 2:15.2 142 772 29 25 140
2:15.4 4,000 2:15.4 141 771 29 26 141
2:15.9 4,500 2:15.9 139 768 29 26 141
2:16.1 5,000 2:16.1 139 767 29 26 140
2:15.4 5,500 2:15.4 141 771 29 26 141
2:11.8 6,000 2:11.8 153 819 30 26 148
2:11.1 6,500 2:11.1 155 823 30 27 150
2:11.2 7,000 2:11.2 155 823 30 27 151
2:09.7 7,500 2:09.7 160 832 30 27 153
2:08.8 8,000 2:08.8 164 838 30 27 154
2:07.2 8,500 2:07.2 170 877 31 27 157
2:06.9 9,000 2:06.9 171 879 31 27 159
2:07.6 9,500 2:07.6 168 874 31 27 157
2:03.1 10,000 2:03.1 188 935 32 27 164

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Workout Graph

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