John Brooks 10000m row
10,000m
Meters
43:57.5
Time
2:11.8
Pace
596
Calories
146
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 26 |
Stroke Count | 1153 |
Drag Factor | 94 |
May 18, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:57.5 | 10,000m | 2:11.8 | 153 | 825 | 26 | 146 |
2:11.1 | 500m | 2:11.1 | 155 | 834 | 27 | 136 |
2:12.3 | 1,000m | 2:12.3 | 151 | 820 | 26 | 141 |
2:13.8 | 1,500m | 2:13.8 | 146 | 802 | 26 | 138 |
2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 25 | 139 |
2:15.4 | 2,500m | 2:15.4 | 141 | 785 | 26 | 143 |
2:15.4 | 3,000m | 2:15.4 | 141 | 785 | 26 | 139 |
2:15.2 | 3,500m | 2:15.2 | 142 | 787 | 25 | 140 |
2:15.4 | 4,000m | 2:15.4 | 141 | 785 | 26 | 141 |
2:15.9 | 4,500m | 2:15.9 | 139 | 779 | 26 | 141 |
2:16.1 | 5,000m | 2:16.1 | 139 | 777 | 26 | 140 |
2:15.4 | 5,500m | 2:15.4 | 141 | 785 | 26 | 141 |
2:11.8 | 6,000m | 2:11.8 | 153 | 826 | 26 | 148 |
2:11.1 | 6,500m | 2:11.1 | 155 | 834 | 27 | 150 |
2:11.2 | 7,000m | 2:11.2 | 155 | 833 | 27 | 151 |
2:09.7 | 7,500m | 2:09.7 | 160 | 852 | 27 | 153 |
2:08.8 | 8,000m | 2:08.8 | 164 | 863 | 27 | 154 |
2:07.2 | 8,500m | 2:07.2 | 170 | 885 | 27 | 157 |
2:06.9 | 9,000m | 2:06.9 | 171 | 889 | 27 | 159 |
2:07.6 | 9,500m | 2:07.6 | 168 | 879 | 27 | 157 |
2:03.1 | 10,000m | 2:03.1 | 188 | 945 | 27 | 164 |
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Workout Graph
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10000 m