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John Brooks 10000m row

10,000m

Meters

44:47.0

Time

2:14.3

Pace

586

Calories

144

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate25
Stroke Count1128
Drag Factor93

May 20, 2023 18:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
44:47.0 10,000m 2:14.3 144 796 25 144
2:18.2 500m 2:18.2 133 756 25 134
2:13.9 1,000m 2:13.9 146 801 26 138
2:14.6 1,500m 2:14.6 144 793 25 140
2:15.8 2,000m 2:15.8 140 780 25 139
2:16.2 2,500m 2:16.2 139 776 25 140
2:15.6 3,000m 2:15.6 140 783 25 139
2:16.1 3,500m 2:16.1 139 777 25 141
2:16.9 4,000m 2:16.9 136 769 25 139
2:18.3 4,500m 2:18.3 132 755 24 139
2:17.3 5,000m 2:17.3 135 765 25 139
2:16.0 5,500m 2:16.0 139 778 25 143
2:14.8 6,000m 2:14.8 143 791 25 144
2:14.1 6,500m 2:14.1 145 799 26 147
2:12.9 7,000m 2:12.9 149 813 25 148
2:12.8 7,500m 2:12.8 149 814 25 150
2:13.5 8,000m 2:13.5 147 806 26 149
2:13.4 8,500m 2:13.4 147 807 26 151
2:13.1 9,000m 2:13.1 148 810 26 151
2:09.9 9,500m 2:09.9 160 849 26 155
2:03.5 10,000m 2:03.5 186 939 26 161

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Workout Graph

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