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John Brooks 10000m row

10,000

Meters

44:47.0

Time

2:14.3

Pace

586

Calories

144

Heart Rate

Average Watts144
Calories Per Hour785
Stroke Rate25
Stroke Count1128
Drag Factor93

May 20, 2023 18:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:47.0 10,000 2:14.3 144 785 586 25 144
2:18.2 500 2:18.2 133 755 29 25 134
2:13.9 1,000 2:13.9 146 779 29 26 138
2:14.6 1,500 2:14.6 144 775 29 25 140
2:15.8 2,000 2:15.8 140 768 29 25 139
2:16.2 2,500 2:16.2 139 766 29 25 140
2:15.6 3,000 2:15.6 140 769 29 25 139
2:16.1 3,500 2:16.1 139 767 29 25 141
2:16.9 4,000 2:16.9 136 762 29 25 139
2:18.3 4,500 2:18.3 132 754 29 24 139
2:17.3 5,000 2:17.3 135 760 29 25 139
2:16.0 5,500 2:16.0 139 767 29 25 143
2:14.8 6,000 2:14.8 143 774 29 25 144
2:14.1 6,500 2:14.1 145 778 29 26 147
2:12.9 7,000 2:12.9 149 812 30 25 148
2:12.8 7,500 2:12.8 149 813 30 25 150
2:13.5 8,000 2:13.5 147 782 29 26 149
2:13.4 8,500 2:13.4 147 782 29 26 151
2:13.1 9,000 2:13.1 148 784 29 26 151
2:09.9 9,500 2:09.9 160 831 30 26 155
2:03.5 10,000 2:03.5 186 932 32 26 161

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Workout Graph

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