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John Brooks 15000m row

15,000m

Meters

1:09:25.2

Time

2:18.8

Pace

850

Calories

142

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate24
Stroke Count1719
Drag Factor94

May 27, 2023 10:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:25.2 15,000m 2:18.8 131 750 24 142
2:22.2 500m 2:22.2 122 718 25 132
2:22.3 1,000m 2:22.3 121 718 24 134
2:21.9 1,500m 2:21.9 122 721 25 136
2:20.6 2,000m 2:20.6 126 733 25 138
2:19.9 2,500m 2:19.9 128 739 24 140
2:20.8 3,000m 2:20.8 125 731 25 140
2:20.5 3,500m 2:20.5 126 734 24 139
2:20.5 4,000m 2:20.5 126 734 25 140
2:20.9 4,500m 2:20.9 125 730 24 140
2:20.8 5,000m 2:20.8 125 731 25 141
2:21.0 5,500m 2:21.0 125 729 24 140
2:20.7 6,000m 2:20.7 126 732 25 139
2:20.3 6,500m 2:20.3 127 736 25 139
2:20.8 7,000m 2:20.8 125 731 24 141
2:20.9 7,500m 2:20.9 125 730 25 140
2:20.8 8,000m 2:20.8 125 731 24 141
2:21.1 8,500m 2:21.1 125 728 24 143
2:20.2 9,000m 2:20.2 127 737 25 142
2:19.7 9,500m 2:19.7 128 741 24 140
2:20.8 10,000m 2:20.8 125 731 24 140
2:20.2 10,500m 2:20.2 127 737 25 142
2:20.0 11,000m 2:20.0 128 738 24 144
2:14.6 11,500m 2:14.6 144 793 25 149
2:14.2 12,000m 2:14.2 145 798 25 146
2:13.7 12,500m 2:13.7 146 804 26 152
2:14.1 13,000m 2:14.1 145 799 25 153
2:15.1 13,500m 2:15.1 142 788 25 151
2:15.3 14,000m 2:15.3 141 786 25 151
2:15.5 14,500m 2:15.5 141 784 25 152
2:05.7 15,000m 2:05.7 176 906 26 163

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Workout Graph

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