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John Brooks 15000m row

15,000

Meters

1:09:25.2

Time

2:18.8

Pace

850

Calories

142

Heart Rate

Average Watts131
Calories Per Hour734
Stroke Rate24
Stroke Count1719
Drag Factor94

May 27, 2023 10:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:09:25.2 15,000 2:18.8 131 734 850 24 142
2:22.2 500 2:22.2 122 708 28 25 132
2:22.3 1,000 2:22.3 121 708 28 24 134
2:21.9 1,500 2:21.9 122 710 28 25 136
2:20.6 2,000 2:20.6 126 716 28 25 138
2:19.9 2,500 2:19.9 128 720 28 24 140
2:20.8 3,000 2:20.8 125 715 28 25 140
2:20.5 3,500 2:20.5 126 717 28 24 139
2:20.5 4,000 2:20.5 126 717 28 25 140
2:20.9 4,500 2:20.9 125 715 28 24 140
2:20.8 5,000 2:20.8 125 715 28 25 141
2:21.0 5,500 2:21.0 125 714 28 24 140
2:20.7 6,000 2:20.7 126 716 28 25 139
2:20.3 6,500 2:20.3 127 718 28 25 139
2:20.8 7,000 2:20.8 125 715 28 24 141
2:20.9 7,500 2:20.9 125 715 28 25 140
2:20.8 8,000 2:20.8 125 715 28 24 141
2:21.1 8,500 2:21.1 125 714 28 24 143
2:20.2 9,000 2:20.2 127 718 28 25 142
2:19.7 9,500 2:19.7 128 721 28 24 140
2:20.8 10,000 2:20.8 125 715 28 24 140
2:20.2 10,500 2:20.2 127 718 28 25 142
2:20.0 11,000 2:20.0 128 720 28 24 144
2:14.6 11,500 2:14.6 144 775 29 25 149
2:14.2 12,000 2:14.2 145 777 29 25 146
2:13.7 12,500 2:13.7 146 780 29 26 152
2:14.1 13,000 2:14.1 145 778 29 25 153
2:15.1 13,500 2:15.1 142 772 29 25 151
2:15.3 14,000 2:15.3 141 771 29 25 151
2:15.5 14,500 2:15.5 141 770 29 25 152
2:05.7 15,000 2:05.7 176 887 31 26 163

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Workout Graph

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