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John Brooks 10000m row

10,000m

Meters

46:03.9

Time

2:18.1

Pace

571

Calories

140

Heart Rate

Average Watts133
Calories Per Hour756
Stroke Rate24
Stroke Count1137
Drag Factor100

May 29, 2023 12:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
46:03.9 10,000m 2:18.1 133 756 24 140
2:22.1 500m 2:22.1 122 719 24 129
2:23.9 1,000m 2:23.9 117 704 25 132
2:22.0 1,500m 2:22.0 122 720 24 135
2:21.0 2,000m 2:21.0 125 729 24 138
2:21.1 2,500m 2:21.1 125 728 25 137
2:20.3 3,000m 2:20.3 127 736 25 137
2:20.0 3,500m 2:20.0 128 738 24 137
2:19.9 4,000m 2:19.9 128 739 24 137
2:19.9 4,500m 2:19.9 128 739 25 138
2:19.8 5,000m 2:19.8 128 740 24 137
2:20.2 5,500m 2:20.2 127 737 24 138
2:20.4 6,000m 2:20.4 126 735 24 138
2:18.9 6,500m 2:18.9 131 749 25 139
2:16.7 7,000m 2:16.7 137 771 25 143
2:16.0 7,500m 2:16.0 139 778 25 143
2:16.1 8,000m 2:16.1 139 777 25 144
2:15.9 8,500m 2:15.9 139 779 25 144
2:15.7 9,000m 2:15.7 140 782 25 147
2:12.1 9,500m 2:12.1 152 822 25 151
2:01.8 10,000m 2:01.8 194 966 26 161

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Workout Graph

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