John Brooks 10000m row
10,000m
Meters
46:31.6
Time
2:19.5
Pace
568
Calories
129
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 24 |
Stroke Count | 1142 |
Drag Factor | 100 |
June 01, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:31.6 | 10,000m | 2:19.5 | 129 | 742 | 24 | 129 |
2:29.1 | 500m | 2:29.1 | 106 | 663 | 24 | 121 |
2:26.4 | 1,000m | 2:26.4 | 112 | 683 | 24 | 121 |
2:25.0 | 1,500m | 2:25.0 | 115 | 695 | 24 | 123 |
2:23.6 | 2,000m | 2:23.6 | 118 | 706 | 24 | 126 |
2:21.6 | 2,500m | 2:21.6 | 123 | 724 | 24 | 126 |
2:22.3 | 3,000m | 2:22.3 | 121 | 718 | 24 | 126 |
2:21.6 | 3,500m | 2:21.6 | 123 | 724 | 25 | 127 |
2:21.0 | 4,000m | 2:21.0 | 125 | 729 | 25 | 126 |
2:20.7 | 4,500m | 2:20.7 | 126 | 732 | 25 | 128 |
2:21.2 | 5,000m | 2:21.2 | 124 | 727 | 24 | 126 |
2:20.1 | 5,500m | 2:20.1 | 127 | 738 | 25 | 127 |
2:18.4 | 6,000m | 2:18.4 | 132 | 754 | 24 | 129 |
2:18.5 | 6,500m | 2:18.5 | 132 | 753 | 25 | 131 |
2:17.5 | 7,000m | 2:17.5 | 135 | 763 | 25 | 131 |
2:18.0 | 7,500m | 2:18.0 | 133 | 758 | 25 | 132 |
2:17.8 | 8,000m | 2:17.8 | 134 | 760 | 25 | 133 |
2:16.1 | 8,500m | 2:16.1 | 139 | 777 | 25 | 133 |
2:15.6 | 9,000m | 2:15.6 | 140 | 783 | 25 | 137 |
2:14.2 | 9,500m | 2:14.2 | 145 | 798 | 25 | 138 |
2:02.9 | 10,000m | 2:02.9 | 189 | 948 | 26 | 150 |
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Workout Graph
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10000 m