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John Brooks 21097m row

21,097

Meters

1:35:54.8

Time

2:16.3

Pace

1222

Calories

146

Heart Rate

Average Watts138
Calories Per Hour764
Stroke Rate24
Stroke Count2354
Drag Factor101

June 08, 2023 10:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

HM

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:35:54.8 21,097 2:16.3 138 764 1222 24 146
2:23.8 500 2:23.8 118 700 28 25 131
2:23.2 1,000 2:23.2 119 703 28 25 134
2:22.5 1,500 2:22.5 121 707 28 24 133
2:20.8 2,000 2:20.8 125 715 28 24 137
2:19.4 2,500 2:19.4 129 723 28 25 139
2:17.9 3,000 2:17.9 133 757 29 24 140
2:17.1 3,500 2:17.1 136 761 29 25 141
2:17.1 4,000 2:17.1 136 761 29 25 142
2:16.2 4,500 2:16.2 139 766 29 24 145
2:15.6 5,000 2:15.6 140 769 29 25 144
2:15.0 5,500 2:15.0 142 773 29 24 146
2:15.0 6,000 2:15.0 142 773 29 24 145
2:15.3 6,500 2:15.3 141 771 29 24 146
2:14.0 7,000 2:14.0 145 779 29 25 148
2:15.4 7,500 2:15.4 141 771 29 24 142
2:15.9 8,000 2:15.9 139 768 29 24 144
2:16.4 8,500 2:16.4 138 765 29 25 145
2:15.7 9,000 2:15.7 140 769 29 24 147
2:16.1 9,500 2:16.1 139 767 29 24 147
2:16.1 10,000 2:16.1 139 767 29 25 145
2:16.5 10,500 2:16.5 138 764 29 24 145
2:14.8 11,000 2:14.8 143 774 29 25 149
2:15.2 11,500 2:15.2 142 772 29 24 149
2:15.8 12,000 2:15.8 140 768 29 24 147
2:15.6 12,500 2:15.6 140 769 29 25 147
2:16.0 13,000 2:16.0 139 767 29 24 147
2:15.1 13,500 2:15.1 142 772 29 24 148
2:16.6 14,000 2:16.6 137 764 29 24 147
2:15.9 14,500 2:15.9 139 768 29 25 147
2:17.6 15,000 2:17.6 134 758 29 24 147
2:17.0 15,500 2:17.0 136 762 29 25 147
2:15.7 16,000 2:15.7 140 769 29 25 147
2:17.6 16,500 2:17.6 134 758 29 24 147
2:15.5 17,000 2:15.5 141 770 29 24 149
2:15.7 17,500 2:15.7 140 769 29 25 150
2:17.3 18,000 2:17.3 135 760 29 24 148
2:19.8 18,500 2:19.8 128 746 29 24 147
2:16.8 19,000 2:16.8 137 763 29 25 148
2:15.4 19,500 2:15.4 141 771 29 25 150
2:14.4 20,000 2:14.4 144 776 29 25 153
2:15.4 20,500 2:15.4 141 771 29 24 154
2:05.2 21,000 2:05.2 178 891 31 26 163
0:21.5 21,097 1:50.8 257 1172 7 31 166

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Workout Graph

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