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John Brooks 21097m row

21,097m

Meters

1:35:54.8

Time

2:16.3

Pace

1222

Calories

146

Heart Rate

Average Watts138
Calories Per Hour774
Stroke Rate24
Stroke Count2354
Drag Factor101

June 08, 2023 10:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

HM

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35:54.8 21,097m 2:16.3 138 774 24 146
2:23.8 500m 2:23.8 118 705 25 131
2:23.2 1,000m 2:23.2 119 710 25 134
2:22.5 1,500m 2:22.5 121 716 24 133
2:20.8 2,000m 2:20.8 125 731 24 137
2:19.4 2,500m 2:19.4 129 744 25 139
2:17.9 3,000m 2:17.9 133 759 24 140
2:17.1 3,500m 2:17.1 136 767 25 141
2:17.1 4,000m 2:17.1 136 767 25 142
2:16.2 4,500m 2:16.2 139 776 24 145
2:15.6 5,000m 2:15.6 140 783 25 144
2:15.0 5,500m 2:15.0 142 789 24 146
2:15.0 6,000m 2:15.0 142 789 24 145
2:15.3 6,500m 2:15.3 141 786 24 146
2:14.0 7,000m 2:14.0 145 800 25 148
2:15.4 7,500m 2:15.4 141 785 24 142
2:15.9 8,000m 2:15.9 139 779 24 144
2:16.4 8,500m 2:16.4 138 774 25 145
2:15.7 9,000m 2:15.7 140 782 24 147
2:16.1 9,500m 2:16.1 139 777 24 147
2:16.1 10,000m 2:16.1 139 777 25 145
2:16.5 10,500m 2:16.5 138 773 24 145
2:14.8 11,000m 2:14.8 143 791 25 149
2:15.2 11,500m 2:15.2 142 787 24 149
2:15.8 12,000m 2:15.8 140 780 24 147
2:15.6 12,500m 2:15.6 140 783 25 147
2:16.0 13,000m 2:16.0 139 778 24 147
2:15.1 13,500m 2:15.1 142 788 24 148
2:16.6 14,000m 2:16.6 137 772 24 147
2:15.9 14,500m 2:15.9 139 779 25 147
2:17.6 15,000m 2:17.6 134 762 24 147
2:17.0 15,500m 2:17.0 136 768 25 147
2:15.7 16,000m 2:15.7 140 782 25 147
2:17.6 16,500m 2:17.6 134 762 24 147
2:15.5 17,000m 2:15.5 141 784 24 149
2:15.7 17,500m 2:15.7 140 782 25 150
2:17.3 18,000m 2:17.3 135 765 24 148
2:19.8 18,500m 2:19.8 128 740 24 147
2:16.8 19,000m 2:16.8 137 770 25 148
2:15.4 19,500m 2:15.4 141 785 25 150
2:14.4 20,000m 2:14.4 144 796 25 153
2:15.4 20,500m 2:15.4 141 785 24 154
2:05.2 21,000m 2:05.2 178 913 26 163
0:21.5 21,097m 1:50.8 257 1184 31 166

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Workout Graph

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