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John Brooks 15000m row

15,000m

Meters

1:09:19.9

Time

2:18.6

Pace

853

Calories

139

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate24
Stroke Count1688
Drag Factor100

June 14, 2023 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:19.9 15,000m 2:18.6 131 751 24 139
2:21.6 500m 2:21.6 123 724 25 123
2:21.7 1,000m 2:21.7 123 723 25 126
2:20.0 1,500m 2:20.0 128 738 25 127
2:20.7 2,000m 2:20.7 126 732 25 129
2:21.1 2,500m 2:21.1 125 728 25 130
2:20.8 3,000m 2:20.8 125 731 24 131
2:20.8 3,500m 2:20.8 125 731 24 131
2:20.9 4,000m 2:20.9 125 730 24 133
2:20.9 4,500m 2:20.9 125 730 24 132
2:19.4 5,000m 2:19.4 129 744 25 137
2:20.7 5,500m 2:20.7 126 732 24 133
2:21.1 6,000m 2:21.1 125 728 24 133
2:20.2 6,500m 2:20.2 127 737 24 135
2:20.4 7,000m 2:20.4 126 735 24 136
2:18.7 7,500m 2:18.7 131 751 24 138
2:18.6 8,000m 2:18.6 131 752 24 140
2:19.7 8,500m 2:19.7 128 741 24 140
2:17.8 9,000m 2:17.8 134 760 24 142
2:18.1 9,500m 2:18.1 133 757 24 143
2:17.4 10,000m 2:17.4 135 764 24 145
2:18.5 10,500m 2:18.5 132 753 24 144
2:18.7 11,000m 2:18.7 131 751 24 142
2:17.5 11,500m 2:17.5 135 763 24 146
2:16.5 12,000m 2:16.5 138 773 25 149
2:16.7 12,500m 2:16.7 137 771 24 148
2:18.3 13,000m 2:18.3 132 755 24 147
2:16.2 13,500m 2:16.2 139 776 25 150
2:16.2 14,000m 2:16.2 139 776 24 151
2:13.6 14,500m 2:13.6 147 805 25 157
2:07.0 15,000m 2:07.0 171 888 26 162

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Workout Graph

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