John Brooks 10000m row

10,000m

Meters

44:31.6

Time

2:13.5

Pace

585

Calories

150

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate23
Stroke Count1051
Drag Factor100

June 16, 2023 14:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
44:31.6 10,000m 2:13.5 147 805 23 150
2:12.8 500m 2:12.8 149 814 25 127
2:14.5 1,000m 2:14.5 144 795 25 135
2:13.5 1,500m 2:13.5 147 806 24 138
2:15.0 2,000m 2:15.0 142 789 24 140
2:15.8 2,500m 2:15.8 140 780 23 143
2:15.0 3,000m 2:15.0 142 789 24 147
2:14.5 3,500m 2:14.5 144 795 23 149
2:15.4 4,000m 2:15.4 141 785 23 147
2:15.0 4,500m 2:15.0 142 789 23 148
2:14.0 5,000m 2:14.0 145 800 23 151
2:14.4 5,500m 2:14.4 144 796 23 152
2:14.5 6,000m 2:14.5 144 795 23 153
2:13.6 6,500m 2:13.6 147 805 23 157
2:12.6 7,000m 2:12.6 150 816 24 158
2:13.3 7,500m 2:13.3 148 808 23 158
2:15.0 8,000m 2:15.0 142 789 24 157
2:13.0 8,500m 2:13.0 149 812 23 160
2:14.0 9,000m 2:14.0 145 800 23 158
2:14.0 9,500m 2:14.0 145 800 23 161
2:01.8 10,000m 2:01.8 194 966 26 171

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.