Sign Up

John Brooks 10000m row

10,000m

Meters

45:13.4

Time

2:15.6

Pace

581

Calories

147

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate25
Stroke Count1126
Drag Factor100

June 26, 2023 09:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:13.4 10,000m 2:15.6 140 782 25 147
2:18.6 500m 2:18.6 131 752 26 131
2:20.2 1,000m 2:20.2 127 737 25 137
2:18.9 1,500m 2:18.9 131 749 25 138
2:17.9 2,000m 2:17.9 133 759 24 144
2:16.3 2,500m 2:16.3 138 775 25 145
2:15.4 3,000m 2:15.4 141 785 25 146
2:15.6 3,500m 2:15.6 140 783 25 147
2:15.7 4,000m 2:15.7 140 782 24 146
2:16.2 4,500m 2:16.2 139 776 25 148
2:15.8 5,000m 2:15.8 140 780 25 146
2:16.2 5,500m 2:16.2 139 776 25 148
2:16.6 6,000m 2:16.6 137 772 25 147
2:14.6 6,500m 2:14.6 144 793 25 152
2:14.0 7,000m 2:14.0 145 800 25 154
2:16.7 7,500m 2:16.7 137 771 25 149
2:16.1 8,000m 2:16.1 139 777 25 150
2:16.6 8,500m 2:16.6 137 772 25 147
2:15.7 9,000m 2:15.7 140 782 25 151
2:11.8 9,500m 2:11.8 153 826 25 156
2:04.3 10,000m 2:04.3 182 927 27 164

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.