Sign Up

John Brooks 10000m row

10,000

Meters

46:01.8

Time

2:18.0

Pace

573

Calories

136

Heart Rate

Average Watts133
Calories Per Hour746
Stroke Rate24
Stroke Count1133
Drag Factor101

July 06, 2023 15:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:01.8 10,000 2:18.0 133 746 573 24 136
2:25.1 500 2:25.1 115 669 27 25 122
2:25.1 1,000 2:25.1 115 669 27 24 122
2:23.9 1,500 2:23.9 117 700 28 24 127
2:24.2 2,000 2:24.2 117 699 28 24 127
2:22.9 2,500 2:22.9 120 705 28 24 130
2:21.1 3,000 2:21.1 125 714 28 25 132
2:20.1 3,500 2:20.1 127 719 28 24 133
2:20.3 4,000 2:20.3 127 718 28 24 134
2:19.9 4,500 2:19.9 128 720 28 24 133
2:19.1 5,000 2:19.1 130 724 28 24 133
2:19.5 5,500 2:19.5 129 722 28 25 133
2:19.5 6,000 2:19.5 129 722 28 24 134
2:17.9 6,500 2:17.9 133 757 29 24 135
2:16.8 7,000 2:16.8 137 763 29 24 138
2:18.1 7,500 2:18.1 133 755 29 24 137
2:16.8 8,000 2:16.8 137 763 29 24 140
2:12.0 8,500 2:12.0 152 818 30 25 147
2:11.1 9,000 2:11.1 155 823 30 26 150
2:09.3 9,500 2:09.3 162 835 30 26 153
1:59.1 10,000 1:59.1 207 997 33 27 163

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.