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John Brooks 10000m row

10,000m

Meters

46:01.8

Time

2:18.0

Pace

573

Calories

136

Heart Rate

Average Watts133
Calories Per Hour757
Stroke Rate24
Stroke Count1133
Drag Factor101

July 06, 2023 15:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
46:01.8 10,000m 2:18.0 133 757 24 136
2:25.1 500m 2:25.1 115 694 25 122
2:25.1 1,000m 2:25.1 115 694 24 122
2:23.9 1,500m 2:23.9 117 704 24 127
2:24.2 2,000m 2:24.2 117 701 24 127
2:22.9 2,500m 2:22.9 120 712 24 130
2:21.1 3,000m 2:21.1 125 728 25 132
2:20.1 3,500m 2:20.1 127 738 24 133
2:20.3 4,000m 2:20.3 127 736 24 134
2:19.9 4,500m 2:19.9 128 739 24 133
2:19.1 5,000m 2:19.1 130 747 24 133
2:19.5 5,500m 2:19.5 129 743 25 133
2:19.5 6,000m 2:19.5 129 743 24 134
2:17.9 6,500m 2:17.9 133 759 24 135
2:16.8 7,000m 2:16.8 137 770 24 138
2:18.1 7,500m 2:18.1 133 757 24 137
2:16.8 8,000m 2:16.8 137 770 24 140
2:12.0 8,500m 2:12.0 152 823 25 147
2:11.1 9,000m 2:11.1 155 834 26 150
2:09.3 9,500m 2:09.3 162 857 26 153
1:59.1 10,000m 1:59.1 207 1013 27 163

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Workout Graph

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