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John Brooks 10000m row

10,000m

Meters

46:03.4

Time

2:18.1

Pace

568

Calories

142

Heart Rate

Average Watts133
Calories Per Hour756
Stroke Rate23
Stroke Count1070
Drag Factor101

July 10, 2023 18:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:03.4 10,000m 2:18.1 133 756 23 142
2:16.6 500m 2:16.6 137 772 25 129
2:19.6 1,000m 2:19.6 129 742 23 136
2:19.0 1,500m 2:19.0 130 748 24 142
2:19.9 2,000m 2:19.9 128 739 23 139
2:19.7 2,500m 2:19.7 128 741 23 139
2:19.5 3,000m 2:19.5 129 743 23 137
2:19.2 3,500m 2:19.2 130 746 23 137
2:19.0 4,000m 2:19.0 130 748 23 140
2:18.8 4,500m 2:18.8 131 750 23 142
2:18.5 5,000m 2:18.5 132 753 23 142
2:19.2 5,500m 2:19.2 130 746 23 142
2:19.8 6,000m 2:19.8 128 740 23 142
2:19.9 6,500m 2:19.9 128 739 23 142
2:19.1 7,000m 2:19.1 130 747 23 142
2:20.5 7,500m 2:20.5 126 734 23 142
2:20.3 8,000m 2:20.3 127 736 23 142
2:19.3 8,500m 2:19.3 129 745 22 146
2:18.2 9,000m 2:18.2 133 756 23 147
2:17.8 9,500m 2:17.8 134 760 23 150
1:59.4 10,000m 1:59.4 206 1007 27 165

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Workout Graph

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